13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Frank CASSIN (#994)
Finished
TIME:  05:19:42
Place
509  OF 1205
Male
450  OF 940
50-54
34  OF 76

Swim 00:46:26 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:17
Swim 1.9km 00:46:26 00:46:26 00:46:26 1120 881 73 2.45 / 24:26 07:22:44

T1 00:05:36 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:36 00:05:36 00:52:03 571 456 36 - / - 07:28:20

Cycle 02:34:36 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:45 00:03:45 00:55:48 408 364 29 28.74 / 02:05 07:32:05
Bike 12.5km 00:16:30 00:20:15 01:12:18 319 287 23 37.01 / 01:37 07:48:35
Bike 24.5km 00:19:49 00:40:05 01:32:08 330 298 25 36.67 / 01:38 08:08:25
Bike 36.1km 00:21:04 01:01:09 01:53:12 341 307 25 35.41 / 01:41 08:29:30
Bike 47.3km 00:17:42 01:18:52 02:10:55 362 325 27 35.98 / 01:40 08:47:12
Bike 57.4km 00:17:20 01:36:13 02:28:16 362 323 28 34.1 / 01:45 09:04:33
Bike 70.2km 00:20:06 01:56:20 02:48:23 342 308 27 36.2 / 01:39 09:24:40
Bike 81.7km 00:22:14 02:18:34 03:10:38 356 321 30 35.37 / 01:41 09:46:55
Bike 90km 00:16:01 02:34:36 03:26:39 360 327 29 34.92 / 01:43 10:02:56

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:38 00:02:38 03:29:18 639 508 43 - / - 10:05:35

Run 01:50:24 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:06:53 00:06:53 03:36:11 481 423 25 13.93 / 04:18 10:12:28
Run 5.1km 00:17:26 00:24:19 03:53:37 487 425 25 12.58 / 04:46 10:29:54
Run 8.4km 00:20:09 00:44:28 04:13:46 476 417 26 11.33 / 05:17 10:50:04
Run 10.3km 00:08:02 00:52:31 04:21:49 462 406 25 11.76 / 05:05 10:58:06
Run 12km 00:08:29 01:01:00 04:30:18 461 405 25 11.8 / 05:05 11:06:35
Run 15.5km 00:18:29 01:19:30 04:48:48 456 399 24 11.69 / 05:07 11:25:05
Run 18.7km 00:20:42 01:40:13 05:09:31 439 386 23 11.19 / 05:21 11:45:48
Run 20.7km 00:08:11 01:48:24 05:17:42 443 388 23 11.45 / 05:14 11:53:59
Run 21.1km 00:01:59 01:50:24 05:19:42 441 387 23 11.46 / 05:13 11:55:59