Ironman 70.3 Melbourne (2022)
Laura NATHAN (#976)
Club: Davey Black Tri Club
Finished
TIME:
06:07:29
Place
924
OF
1205
Female
157
OF
265
45-49
14
OF
30
Swim 00:36:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:29:31 |
Swim 1.9km | 00:36:48 | 00:36:48 | 00:36:48 | 686 | 129 | 9 | 3.09 / 19:22 | 07:06:19 |
T1 00:05:01 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:05:01 | 00:41:50 | 408 | 73 | 7 | - / - | 07:11:21 |
Cycle 03:01:57 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:04:17 | 00:04:17 | 00:46:07 | 929 | 158 | 17 | 25.16 / 02:23 | 07:15:38 |
Bike 12.5km | 00:19:25 | 00:23:42 | 01:05:32 | 950 | 165 | 19 | 31.62 / 01:53 | 07:35:03 |
Bike 24.5km | 00:23:22 | 00:47:05 | 01:28:55 | 953 | 163 | 20 | 31.21 / 01:55 | 07:58:26 |
Bike 36.1km | 00:24:40 | 01:11:46 | 01:53:36 | 956 | 160 | 18 | 30.18 / 01:59 | 08:23:07 |
Bike 47.3km | 00:21:19 | 01:33:05 | 02:14:55 | 974 | 166 | 18 | 30.48 / 01:58 | 08:44:26 |
Bike 57.4km | 00:20:26 | 01:53:31 | 02:35:21 | 979 | 166 | 18 | 28.9 / 02:04 | 09:04:53 |
Bike 70.2km | 00:24:16 | 02:17:48 | 02:59:38 | 975 | 164 | 18 | 30.56 / 01:57 | 09:29:09 |
Bike 81.7km | 00:25:42 | 02:43:31 | 03:25:21 | 967 | 163 | 18 | 29.97 / 02:00 | 09:54:52 |
Bike 90km | 00:18:26 | 03:01:57 | 03:43:47 | 962 | 162 | 18 | 29.67 / 02:01 | 10:13:18 |
T2 00:01:40 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:40 | 00:01:40 | 03:45:27 | 157 | 41 | 1 | - / - | 10:14:58 |
Run 02:22:01 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:08:35 | 00:08:35 | 03:54:02 | 1021 | 184 | 15 | 11.18 / 05:21 | 10:23:33 |
Run 5.1km | 00:22:38 | 00:31:13 | 04:16:41 | 1030 | 192 | 15 | 9.79 / 06:07 | 10:46:12 |
Run 8.4km | 00:26:28 | 00:57:42 | 04:43:10 | 1027 | 191 | 15 | 8.73 / 06:52 | 11:12:41 |
Run 10.3km | 00:10:15 | 01:07:57 | 04:53:25 | 1027 | 193 | 16 | 9.09 / 06:35 | 11:22:56 |
Run 12km | 00:10:50 | 01:18:48 | 05:04:16 | 1023 | 192 | 16 | 9.13 / 06:34 | 11:33:47 |
Run 15.5km | 00:23:10 | 01:41:58 | 05:27:26 | 986 | 178 | 15 | 9.11 / 06:34 | 11:56:57 |
Run 18.7km | 00:26:52 | 02:08:51 | 05:54:19 | 975 | 177 | 15 | 8.7 / 06:53 | 12:23:50 |
Run 20.7km | 00:10:30 | 02:19:22 | 06:04:50 | 975 | 176 | 15 | 8.91 / 06:43 | 12:34:21 |
Run 21.1km | 00:02:39 | 02:22:01 | 06:07:29 | 975 | 176 | 15 | 8.91 / 06:43 | 12:37:00 |
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