13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Matthew GRIFFIN (#950)
Finished
TIME:  05:05:12
Place
368  OF 1205
Male
328  OF 940
45-49
31  OF 105

Swim 00:35:29 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:38
Swim 1.9km 00:35:29 00:35:29 00:35:29 587 480 51 3.21 / 18:40 07:05:07

T1 00:05:14 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:14 00:05:14 00:40:43 465 380 34 - / - 07:10:22

Cycle 02:40:09 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:41 00:03:41 00:44:24 336 301 32 29.28 / 02:02 07:14:03
Bike 12.5km 00:16:46 00:20:27 01:01:11 368 332 37 36.64 / 01:38 07:30:49
Bike 24.5km 00:20:17 00:40:44 01:21:28 395 356 41 36.07 / 01:39 07:51:06
Bike 36.1km 00:24:43 01:05:28 01:46:11 612 536 58 33.08 / 01:48 08:15:50
Bike 47.3km 00:17:33 01:23:02 02:03:45 538 474 53 34.17 / 01:45 08:33:24
Bike 57.4km 00:18:07 01:41:10 02:21:53 537 474 53 32.43 / 01:50 08:51:32
Bike 70.2km 00:21:24 02:02:34 02:43:17 533 471 53 34.36 / 01:44 09:12:56
Bike 81.7km 00:22:21 02:24:55 03:05:38 506 450 48 33.82 / 01:46 09:35:17
Bike 90km 00:15:14 02:40:09 03:20:52 487 436 47 33.71 / 01:46 09:50:31

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:33 00:02:33 03:23:26 605 477 51 - / - 09:53:05

Run 01:41:46 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:06:31 00:06:31 03:29:57 305 267 20 14.71 / 04:04 09:59:36
Run 5.1km 00:15:54 00:22:26 03:45:52 271 236 18 13.63 / 04:23 10:15:31
Run 8.4km 00:18:12 00:40:38 04:04:04 266 235 18 12.4 / 04:50 10:33:43
Run 10.3km 00:07:11 00:47:49 04:11:16 256 226 18 12.92 / 04:38 10:40:54
Run 12km 00:07:40 00:55:30 04:18:56 252 222 18 12.97 / 04:37 10:48:35
Run 15.5km 00:16:53 01:12:23 04:35:49 252 220 18 12.84 / 04:40 11:05:28
Run 18.7km 00:19:32 01:31:56 04:55:22 259 227 18 12.2 / 04:54 11:25:01
Run 20.7km 00:07:55 01:39:51 05:03:17 269 235 18 12.43 / 04:49 11:32:56
Run 21.1km 00:01:55 01:41:46 05:05:12 267 235 18 12.43 / 04:49 11:34:51