13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Craig EXON (#945)
Club: Greensborough Triathlon Club
Finished
TIME:  05:29:53
Place
599  OF 1205
Male
522  OF 940
45-49
50  OF 105

Swim 00:33:38 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:57
Swim 1.9km 00:33:38 00:33:38 00:33:38 437 359 35 3.38 / 17:42 07:07:35

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:22 00:05:22 00:39:01 503 406 36 - / - 07:12:58

Cycle 02:42:25 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:56 00:03:56 00:42:57 604 531 62 27.41 / 02:11 07:16:54
Bike 12.5km 00:16:57 00:20:53 00:59:54 451 400 45 35.88 / 01:40 07:33:52
Bike 24.5km 00:20:26 00:41:19 01:20:20 447 399 45 35.56 / 01:41 07:54:18
Bike 36.1km 00:21:41 01:03:01 01:42:02 459 409 46 34.36 / 01:44 08:15:59
Bike 47.3km 00:18:32 01:21:34 02:00:35 479 427 47 34.79 / 01:43 08:34:32
Bike 57.4km 00:18:45 01:40:19 02:19:20 508 449 48 32.71 / 01:50 08:53:17
Bike 70.2km 00:22:09 02:02:29 02:41:30 526 466 50 34.38 / 01:44 09:15:27
Bike 81.7km 00:23:35 02:26:04 03:05:05 545 482 54 33.55 / 01:47 09:39:03
Bike 90km 00:16:20 02:42:25 03:21:26 538 474 52 33.24 / 01:48 09:55:23

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:23 00:02:23 03:23:49 542 425 45 - / - 09:57:47

Run 02:06:03 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:07:25 00:07:25 03:31:14 691 598 56 12.94 / 04:38 10:05:12
Run 5.1km 00:19:27 00:26:52 03:50:42 745 638 61 11.38 / 05:16 10:24:39
Run 8.4km 00:22:43 00:49:36 04:13:26 747 639 62 10.15 / 05:54 10:47:23
Run 10.3km 00:09:07 00:58:43 04:22:33 755 646 63 10.52 / 05:42 10:56:30
Run 12km 00:09:34 01:08:18 04:32:07 757 647 64 10.54 / 05:41 11:06:05
Run 15.5km 00:21:46 01:30:04 04:53:54 757 645 65 10.32 / 05:48 11:27:51
Run 18.7km 00:24:31 01:54:36 05:18:26 752 640 65 9.79 / 06:07 11:52:23
Run 20.7km 00:09:11 02:03:47 05:27:37 752 639 65 10.03 / 05:58 12:01:34
Run 21.1km 00:02:16 02:06:03 05:29:53 753 640 65 10.04 / 05:58 12:03:50