13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Nick ARMSTRONG (#943)
Club: Nunawading Triathlon Club
Finished
TIME:  05:45:28
Place
760  OF 1205
Male
651  OF 940
45-49
70  OF 105

Swim 00:38:10 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:37
Swim 1.9km 00:38:10 00:38:10 00:38:10 782 630 72 2.98 / 20:05 07:02:47

T1 00:06:38 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:38 00:06:38 00:44:48 817 645 69 - / - 07:09:26

Cycle 02:39:23 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:36 00:03:36 00:48:25 274 244 24 29.92 / 02:00 07:13:02
Bike 12.5km 00:16:31 00:20:08 01:04:57 296 268 31 37.24 / 01:36 07:29:34
Bike 24.5km 00:19:56 00:40:04 01:24:53 328 296 31 36.68 / 01:38 07:49:30
Bike 36.1km 00:21:17 01:01:21 01:46:10 358 323 32 35.29 / 01:41 08:10:47
Bike 47.3km 00:17:59 01:19:21 02:04:10 383 344 37 35.76 / 01:40 08:28:47
Bike 57.4km 00:17:57 01:37:18 02:22:07 398 357 39 33.72 / 01:46 08:46:44
Bike 70.2km 00:22:21 01:59:39 02:44:28 442 396 44 35.19 / 01:42 09:09:05
Bike 81.7km 00:23:05 02:22:45 03:07:33 458 411 45 34.33 / 01:44 09:32:11
Bike 90km 00:16:38 02:39:23 03:24:12 463 414 44 33.87 / 01:46 09:48:49

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:46 00:02:46 03:26:58 685 543 59 - / - 09:51:35

Run 02:18:30 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:07:16 00:07:16 03:34:14 637 555 49 13.2 / 04:32 09:58:51
Run 5.1km 00:18:51 00:26:08 03:53:06 679 584 51 11.7 / 05:07 10:17:43
Run 8.4km 00:24:17 00:50:25 04:17:23 790 673 68 9.99 / 06:00 10:42:01
Run 10.3km 00:09:51 01:00:16 04:27:14 817 692 69 10.25 / 05:51 10:51:52
Run 12km 00:10:32 01:10:49 04:37:47 840 712 70 10.16 / 05:54 11:02:24
Run 15.5km 00:25:27 01:36:16 05:03:14 906 751 76 9.65 / 06:12 11:27:52
Run 18.7km 00:29:07 02:05:23 05:32:21 943 776 80 8.94 / 06:42 11:56:59
Run 20.7km 00:10:25 02:15:49 05:42:47 941 775 81 9.14 / 06:33 12:07:24
Run 21.1km 00:02:40 02:18:30 05:45:28 941 775 81 9.14 / 06:33 12:10:05