13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

John SUMMERHAYES (#929)
Club: Tri-ActiV8 Triathlon Squad
Finished
TIME:  05:37:03
Place
683  OF 1205
Male
581  OF 940
45-49
63  OF 105

Swim 00:33:45 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:08
Swim 1.9km 00:33:45 00:33:45 00:33:45 450 370 37 3.37 / 17:45 06:57:54

T1 00:05:02 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:02 00:05:02 00:38:47 412 338 31 - / - 07:02:56

Cycle 02:38:10 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:52 00:03:52 00:42:39 541 481 54 27.88 / 02:09 07:06:48
Bike 12.5km 00:17:16 00:21:08 00:59:56 500 443 51 35.46 / 01:41 07:24:05
Bike 24.5km 00:21:22 00:42:31 01:21:19 543 479 55 34.56 / 01:44 07:45:28
Bike 36.1km 00:21:29 01:04:01 01:42:48 513 456 50 33.83 / 01:46 08:06:57
Bike 47.3km 00:16:25 01:20:26 01:59:14 432 386 43 35.27 / 01:42 08:23:23
Bike 57.4km 00:17:15 01:37:41 02:16:29 413 370 41 33.59 / 01:47 08:40:38
Bike 70.2km 00:21:24 01:59:06 02:37:53 419 376 40 35.36 / 01:41 09:02:02
Bike 81.7km 00:22:52 02:21:59 03:00:46 430 385 40 34.52 / 01:44 09:24:55
Bike 90km 00:16:11 02:38:10 03:16:58 437 391 40 34.13 / 01:45 09:41:06

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:18 00:02:18 03:19:16 498 391 42 - / - 09:43:25

Run 02:17:47 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:08:15 00:08:15 03:27:31 951 790 83 11.63 / 05:09 09:51:40
Run 5.1km 00:20:17 00:28:32 03:47:49 876 738 79 10.71 / 05:35 10:11:58
Run 8.4km 00:25:12 00:53:45 04:13:01 931 772 80 9.37 / 06:23 10:37:10
Run 10.3km 00:09:15 01:03:00 04:22:16 919 761 79 9.8 / 06:07 10:46:25
Run 12km 00:11:58 01:14:58 04:34:15 956 791 83 9.6 / 06:14 10:58:24
Run 15.5km 00:23:07 01:38:06 04:57:23 942 779 81 9.47 / 06:19 11:21:31
Run 18.7km 00:26:51 02:04:58 05:24:14 933 769 79 8.97 / 06:40 11:48:23
Run 20.7km 00:10:21 02:15:19 05:34:36 934 769 78 9.17 / 06:32 11:58:45
Run 21.1km 00:02:27 02:17:47 05:37:03 933 769 78 9.18 / 06:31 12:01:12