13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Lena ZALTASH (#907)
Club: Cairns Crocs Triathlon Club
Finished
TIME:  06:09:30
Place
935  OF 1205
Female
161  OF 265
40-44
26  OF 38

Swim 00:39:01 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:02
Swim 1.9km 00:39:01 00:39:01 00:39:01 838 166 22 2.92 / 20:32 07:10:04

T1 00:05:40 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:40 00:05:40 00:44:42 590 121 19 - / - 07:15:45

Cycle 02:58:46 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.8km 00:03:59 00:03:59 00:48:42 665 88 12 27.05 / 02:13 07:19:44
Bike 12.5km 00:18:22 00:22:21 01:07:04 726 96 15 33.54 / 01:47 07:38:06
Bike 24.5km 00:22:00 00:44:22 01:29:05 724 94 14 33.12 / 01:48 08:00:07
Bike 36.1km 00:24:23 01:08:46 01:53:29 799 108 18 31.49 / 01:54 08:24:31
Bike 47.3km 00:20:46 01:29:32 02:14:15 844 122 21 31.69 / 01:53 08:45:17
Bike 57.4km 00:20:39 01:50:12 02:34:55 880 133 21 29.77 / 02:00 09:05:57
Bike 70.2km 00:24:54 02:15:07 02:59:49 922 147 23 31.17 / 01:55 09:30:52
Bike 81.7km 00:25:40 02:40:47 03:25:30 915 146 23 30.48 / 01:58 09:56:32
Bike 90km 00:17:58 02:58:46 03:43:28 905 144 23 30.2 / 01:59 10:14:31

T2 00:03:30 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:30 00:03:30 03:46:59 893 185 29 - / - 10:18:01

Run 02:22:31 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6km 00:08:30 00:08:30 03:55:29 1007 175 22 11.29 / 05:18 10:26:31
Run 5.1km 00:22:38 00:31:08 04:18:07 1023 187 27 9.82 / 06:06 10:49:09
Run 8.4km 00:25:34 00:56:42 04:43:41 1005 182 25 8.88 / 06:45 11:14:44
Run 10.3km 00:10:12 01:06:55 04:53:54 1005 181 23 9.23 / 06:29 11:24:57
Run 12km 00:10:35 01:17:31 05:04:30 991 180 23 9.28 / 06:27 11:35:33
Run 15.5km 00:24:28 01:41:59 05:28:58 987 179 24 9.11 / 06:34 12:00:01
Run 18.7km 00:27:41 02:09:41 05:56:40 983 180 26 8.65 / 06:56 12:27:43
Run 20.7km 00:10:16 02:19:58 06:06:57 982 179 26 8.87 / 06:45 12:37:59
Run 21.1km 00:02:32 02:22:31 06:09:30 981 179 26 8.88 / 06:45 12:40:32