13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Rebecca ADAMS (#903)
Club: Pursue Multisports
Finished
TIME:  05:14:34
Place
460  OF 1205
Female
55  OF 265
40-44
7  OF 38

Swim 00:36:57 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:47
Swim 1.9km 00:36:57 00:36:57 00:36:57 704 135 16 3.08 / 19:27 07:09:45

T1 00:06:30 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:30 00:06:30 00:43:28 789 165 27 - / - 07:16:16

Cycle 02:40:19 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.8km 00:04:03 00:04:03 00:47:32 743 106 14 26.59 / 02:15 07:20:19
Bike 12.5km 00:17:42 00:21:46 01:05:14 611 74 10 34.45 / 01:44 07:38:02
Bike 24.5km 00:21:14 00:43:00 01:26:28 608 76 10 34.18 / 01:45 07:59:16
Bike 36.1km 00:22:27 01:05:27 01:48:56 610 76 10 33.08 / 01:48 08:21:44
Bike 47.3km 00:18:36 01:24:04 02:07:33 595 76 10 33.75 / 01:46 08:40:20
Bike 57.4km 00:17:54 01:41:58 02:25:27 573 71 9 32.18 / 01:51 08:58:14
Bike 70.2km 00:21:00 02:02:59 02:46:27 542 64 9 34.24 / 01:45 09:19:15
Bike 81.7km 00:21:41 02:24:40 03:08:09 503 56 7 33.88 / 01:46 09:40:56
Bike 90km 00:15:38 02:40:19 03:23:47 492 53 7 33.68 / 01:46 09:56:35

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:53 00:02:53 03:26:40 727 154 25 - / - 09:59:28

Run 01:47:53 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6km 00:06:50 00:06:50 03:33:31 462 57 5 14.01 / 04:16 10:06:19
Run 5.1km 00:16:52 00:23:43 03:50:24 419 54 5 12.9 / 04:39 10:23:11
Run 8.4km 00:19:40 00:43:23 04:10:04 417 53 5 11.61 / 05:09 10:42:52
Run 10.3km 00:07:54 00:51:18 04:17:59 415 52 5 12.04 / 04:58 10:50:47
Run 12km 00:08:16 00:59:35 04:26:16 411 53 5 12.08 / 04:57 10:59:03
Run 15.5km 00:18:00 01:17:35 04:44:16 402 50 4 11.98 / 05:00 11:17:04
Run 18.7km 00:20:16 01:37:52 05:04:33 392 47 4 11.46 / 05:14 11:37:20
Run 20.7km 00:08:03 01:45:55 05:12:36 391 48 4 11.72 / 05:07 11:45:24
Run 21.1km 00:01:57 01:47:53 05:14:34 389 48 4 11.73 / 05:06 11:47:21