13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Damien SOONG (#900)
Club: The Cupcake Cartel
Finished
TIME:  04:57:55
Place
296  OF 1205
Male
261  OF 940
40-44
35  OF 127

Swim 00:36:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:19
Swim 1.9km 00:36:27 00:36:27 00:36:27 661 538 66 3.12 / 19:11 07:08:47

T1 00:04:07 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:07 00:04:07 00:40:35 186 153 23 - / - 07:12:55

Cycle 02:35:12 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:04:27 00:04:27 00:45:03 1033 842 114 24.19 / 02:28 07:17:22
Bike 12.5km 00:16:02 00:20:29 01:01:05 371 335 38 36.58 / 01:38 07:33:25
Bike 24.5km 00:19:55 00:40:25 01:21:00 360 325 41 36.36 / 01:38 07:53:20
Bike 36.1km 00:20:29 01:00:55 01:41:30 332 300 36 35.55 / 01:41 08:13:50
Bike 47.3km 00:17:10 01:18:06 01:58:41 328 296 35 36.33 / 01:39 08:31:01
Bike 57.4km 00:17:40 01:35:47 02:16:22 345 310 35 34.26 / 01:45 08:48:42
Bike 70.2km 00:20:52 01:56:39 02:37:14 351 316 35 36.1 / 01:39 09:09:34
Bike 81.7km 00:22:25 02:19:04 02:59:40 367 331 37 35.24 / 01:42 09:32:00
Bike 90km 00:16:07 02:35:12 03:15:47 370 335 39 34.79 / 01:43 09:48:07

T2 00:01:39 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:39 00:01:39 03:17:26 145 107 9 - / - 09:49:46

Run 01:40:29 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:34 00:06:34 03:24:01 329 289 37 14.6 / 04:06 09:56:21
Run 5.1km 00:16:08 00:22:42 03:40:09 308 269 36 13.47 / 04:27 10:12:29
Run 8.4km 00:17:50 00:40:33 03:58:00 259 229 30 12.42 / 04:49 10:30:20
Run 10.3km 00:07:06 00:47:40 04:05:07 248 218 28 12.96 / 04:37 10:37:27
Run 12km 00:07:20 00:55:01 04:12:28 232 202 26 13.08 / 04:35 10:44:48
Run 15.5km 00:16:13 01:11:14 04:28:41 213 186 23 13.05 / 04:35 11:01:01
Run 18.7km 00:19:23 01:30:38 04:48:05 228 199 27 12.37 / 04:50 11:20:24
Run 20.7km 00:07:49 01:38:27 04:55:54 239 210 30 12.61 / 04:45 11:28:14
Run 21.1km 00:02:01 01:40:29 04:57:55 240 211 30 12.59 / 04:45 11:30:15