13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Riaan FOOT (#897)
Finished
TIME:  05:17:37
Place
489  OF 1205
Male
431  OF 940
40-44
55  OF 127

Swim 00:38:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:42
Swim 1.9km 00:38:18 00:38:18 00:38:18 787 635 82 2.97 / 20:09 07:07:01

T1 00:05:52 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:52 00:05:52 00:44:11 645 510 65 - / - 07:12:53

Cycle 02:50:38 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:04:22 00:04:22 00:48:33 979 807 105 24.71 / 02:25 07:17:16
Bike 12.5km 00:19:45 00:24:07 01:08:18 997 820 107 31.08 / 01:55 07:37:01
Bike 24.5km 00:23:23 00:47:30 01:31:41 974 804 108 30.93 / 01:56 08:00:24
Bike 36.1km 00:24:03 01:11:34 01:55:45 948 792 103 30.26 / 01:58 08:24:28
Bike 47.3km 00:19:50 01:31:24 02:15:35 930 781 101 31.04 / 01:55 08:44:18
Bike 57.4km 00:18:41 01:50:06 02:34:17 877 745 96 29.8 / 02:00 09:03:00
Bike 70.2km 00:21:44 02:11:51 02:56:02 834 717 94 31.94 / 01:52 09:24:45
Bike 81.7km 00:22:52 02:34:43 03:18:54 781 677 89 31.68 / 01:53 09:47:37
Bike 90km 00:15:55 02:50:38 03:34:50 739 643 84 31.64 / 01:53 10:03:32

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:42 00:02:42 03:37:32 661 527 69 - / - 10:06:14

Run 01:40:04 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:41 00:06:41 03:44:14 395 348 45 14.32 / 04:11 10:12:56
Run 5.1km 00:16:21 00:23:03 04:00:35 339 294 40 13.27 / 04:31 10:29:18
Run 8.4km 00:18:23 00:41:26 04:18:59 315 275 40 12.15 / 04:56 10:47:41
Run 10.3km 00:07:16 00:48:43 04:26:16 299 262 37 12.68 / 04:43 10:54:58
Run 12km 00:07:44 00:56:27 04:34:00 289 252 35 12.75 / 04:42 11:02:42
Run 15.5km 00:16:24 01:12:52 04:50:24 264 232 34 12.76 / 04:42 11:19:07
Run 18.7km 00:18:15 01:31:08 05:08:40 241 211 29 12.31 / 04:52 11:37:23
Run 20.7km 00:07:07 01:38:15 05:15:48 234 205 29 12.63 / 04:44 11:44:30
Run 21.1km 00:01:49 01:40:04 05:17:37 234 205 29 12.64 / 04:44 11:46:19