13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Adam MACFARLAND (#884)
Finished
TIME:  04:41:48
Place
170  OF 1205
Male
151  OF 940
40-44
18  OF 127

Swim 00:34:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:14:35
Swim 1.9km 00:34:34 00:34:34 00:34:34 516 426 48 3.29 / 18:11 06:49:09

T1 00:05:50 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:50 00:05:50 00:40:24 635 503 62 - / - 06:55:00

Cycle 02:17:14 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:30 00:03:30 00:43:55 169 152 11 30.81 / 01:56 06:58:30
Bike 12.5km 00:14:46 00:18:16 00:58:41 60 55 3 41.03 / 01:27 07:13:16
Bike 24.5km 00:17:34 00:35:50 01:16:15 60 57 5 41 / 01:27 07:30:51
Bike 36.1km 00:18:51 00:54:42 01:35:06 66 63 5 39.59 / 01:30 07:49:42
Bike 47.3km 00:15:08 01:09:50 01:50:15 63 62 5 40.63 / 01:28 08:04:51
Bike 57.4km 00:15:11 01:25:02 02:05:27 61 59 5 38.59 / 01:33 08:20:02
Bike 70.2km 00:18:31 01:43:33 02:23:58 69 65 6 40.67 / 01:28 08:38:33
Bike 81.7km 00:19:27 02:03:00 02:43:25 77 70 5 39.84 / 01:30 08:58:01
Bike 90km 00:14:13 02:17:14 02:57:39 83 75 5 39.34 / 01:31 09:12:14

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:14 00:02:14 02:59:54 472 370 45 - / - 09:14:29

Run 01:41:54 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:33 00:06:33 03:06:27 316 277 36 14.64 / 04:05 09:21:02
Run 5.1km 00:15:29 00:22:02 03:21:56 238 208 23 13.87 / 04:19 09:36:32
Run 8.4km 00:17:46 00:39:49 03:39:43 219 189 23 12.65 / 04:44 09:54:18
Run 10.3km 00:07:09 00:46:58 03:46:52 217 187 24 13.15 / 04:33 10:01:28
Run 12km 00:07:45 00:54:44 03:54:38 226 196 24 13.15 / 04:33 10:09:13
Run 15.5km 00:17:18 01:12:02 04:11:56 245 213 29 12.9 / 04:38 10:26:31
Run 18.7km 00:20:03 01:32:05 04:31:59 264 232 34 12.18 / 04:55 10:46:34
Run 20.7km 00:07:51 01:39:57 04:39:51 271 237 34 12.42 / 04:49 10:54:26
Run 21.1km 00:01:57 01:41:54 04:41:48 272 238 34 12.42 / 04:49 10:56:24