13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Glen HOLLOWAY (#873)
Finished
TIME:  06:02:36
Place
894  OF 1205
Male
750  OF 940
40-44
99  OF 127

Swim 00:35:55 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:06
Swim 1.9km 00:35:55 00:35:55 00:35:55 620 507 62 3.17 / 18:54 06:59:02

T1 00:05:32 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:32 00:05:32 00:41:28 550 441 52 - / - 07:04:34

Cycle 02:54:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:56 00:03:56 00:45:24 616 540 63 27.38 / 02:11 07:08:31
Bike 12.5km 00:18:34 00:22:30 01:03:59 759 659 88 33.31 / 01:48 07:27:05
Bike 24.5km 00:21:51 00:44:22 01:25:50 725 631 86 33.12 / 01:48 07:48:57
Bike 36.1km 00:23:08 01:07:30 01:48:58 732 643 83 32.08 / 01:52 08:12:05
Bike 47.3km 00:19:44 01:27:15 02:08:43 751 656 86 32.52 / 01:50 08:31:49
Bike 57.4km 00:20:06 01:47:22 02:28:50 782 679 88 30.56 / 01:57 08:51:56
Bike 70.2km 00:23:38 02:11:00 02:52:28 805 697 90 32.14 / 01:51 09:15:35
Bike 81.7km 00:25:15 02:36:16 03:17:44 821 707 93 31.36 / 01:54 09:40:51
Bike 90km 00:17:58 02:54:15 03:35:43 820 705 93 30.98 / 01:56 09:58:49

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:26 00:02:26 03:38:09 556 437 57 - / - 10:01:15

Run 02:24:27 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:07:47 00:07:47 03:45:56 833 707 86 12.32 / 04:52 10:09:03
Run 5.1km 00:19:59 00:27:46 04:05:55 815 692 85 11.01 / 05:26 10:29:02
Run 8.4km 00:24:34 00:52:20 04:30:30 875 736 92 9.62 / 06:13 10:53:36
Run 10.3km 00:10:28 01:02:49 04:40:58 915 758 95 9.83 / 06:05 11:04:05
Run 12km 00:11:47 01:14:36 04:52:45 947 783 101 9.65 / 06:13 11:15:52
Run 15.5km 00:26:31 01:41:08 05:19:17 979 805 104 9.19 / 06:31 11:42:24
Run 18.7km 00:29:36 02:10:44 05:48:53 992 810 104 8.58 / 06:59 12:12:00
Run 20.7km 00:11:05 02:21:49 05:59:58 995 811 104 8.75 / 06:51 12:23:05
Run 21.1km 00:02:37 02:24:27 06:02:36 995 810 104 8.76 / 06:50 12:25:43