13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

James CATO (#854)
Finished
TIME:  05:01:05
Place
321  OF 1205
Male
285  OF 940
40-44
39  OF 127

Swim 00:32:21 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:23
Swim 1.9km 00:32:21 00:32:21 00:32:21 343 285 34 3.52 / 17:02 07:03:45

T1 00:03:46 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:46 00:03:46 00:36:08 118 98 13 - / - 07:07:31

Cycle 02:38:41 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.8km 00:03:34 00:03:34 00:39:43 231 205 20 30.22 / 01:59 07:11:06
Bike 12.5km 00:16:41 00:20:16 00:56:24 321 289 32 37 / 01:37 07:27:48
Bike 24.5km 00:19:48 00:40:04 01:16:13 329 297 34 36.67 / 01:38 07:47:36
Bike 36.1km 00:21:26 01:01:31 01:37:40 364 328 40 35.2 / 01:42 08:09:03
Bike 47.3km 00:18:22 01:19:54 01:56:02 402 359 43 35.51 / 01:41 08:27:25
Bike 57.4km 00:18:02 01:37:56 02:14:05 420 376 43 33.5 / 01:47 08:45:28
Bike 70.2km 00:21:17 01:59:14 02:35:22 424 380 46 35.32 / 01:41 09:06:46
Bike 81.7km 00:22:48 02:22:02 02:58:11 433 388 49 34.51 / 01:44 09:29:34
Bike 90km 00:16:39 02:38:41 03:14:50 446 400 52 34.02 / 01:45 09:46:13

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:32 00:02:32 03:17:23 604 476 64 - / - 09:48:46

Run 01:43:42 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:45 00:06:45 03:24:08 418 369 50 14.2 / 04:13 09:55:32
Run 5.1km 00:16:03 00:22:48 03:40:12 319 277 38 13.41 / 04:28 10:11:35
Run 8.4km 00:18:38 00:41:26 03:58:50 313 273 39 12.16 / 04:56 10:30:13
Run 10.3km 00:07:25 00:48:51 04:06:15 308 271 41 12.64 / 04:44 10:37:38
Run 12km 00:08:06 00:56:58 04:14:21 310 271 39 12.63 / 04:44 10:45:45
Run 15.5km 00:17:14 01:14:12 04:31:36 305 266 38 12.53 / 04:47 11:02:59
Run 18.7km 00:19:47 01:34:00 04:51:23 302 265 38 11.93 / 05:01 11:22:47
Run 20.7km 00:07:48 01:41:48 04:59:12 307 269 37 12.19 / 04:55 11:30:35
Run 21.1km 00:01:53 01:43:42 05:01:05 306 269 37 12.2 / 04:54 11:32:29