13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Emma GOODALL (#838)
Club: TEAM Tri Coaching
Finished
TIME:  05:59:18
Place
862  OF 1205
Female
135  OF 265
35-39
16  OF 36

Swim 00:38:53 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:03
Swim 1.9km 00:38:53 00:38:53 00:38:53 824 161 21 2.93 / 20:27 07:07:56

T1 00:05:25 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:25 00:05:25 00:44:18 511 101 13 - / - 07:13:21

Cycle 02:58:22 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.8km 00:03:59 00:03:59 00:48:17 663 87 12 27.07 / 02:12 07:17:21
Bike 12.5km 00:19:04 00:23:03 01:07:21 850 127 18 32.52 / 01:50 07:36:25
Bike 24.5km 00:22:33 00:45:36 01:29:55 833 115 17 32.22 / 01:51 07:58:58
Bike 36.1km 00:23:47 01:09:24 01:53:42 837 121 17 31.2 / 01:55 08:22:46
Bike 47.3km 00:20:55 01:30:19 02:14:38 884 137 17 31.41 / 01:54 08:43:41
Bike 57.4km 00:20:35 01:50:55 02:35:14 914 145 19 29.58 / 02:01 09:04:17
Bike 70.2km 00:24:10 02:15:06 02:59:24 921 146 19 31.17 / 01:55 09:28:28
Bike 81.7km 00:25:26 02:40:32 03:24:50 908 145 19 30.53 / 01:57 09:53:54
Bike 90km 00:17:50 02:58:22 03:42:41 893 139 17 30.27 / 01:58 10:11:44

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:43 00:02:43 03:45:24 671 139 18 - / - 10:14:27

Run 02:13:54 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6km 00:08:34 00:08:34 03:53:58 1020 183 24 11.19 / 05:21 10:23:02
Run 5.1km 00:21:36 00:30:11 04:15:35 980 174 22 10.13 / 05:55 10:44:39
Run 8.4km 00:26:05 00:56:16 04:41:41 996 181 22 8.95 / 06:42 11:10:44
Run 10.3km 00:09:51 01:06:08 04:51:32 986 176 22 9.34 / 06:25 11:20:35
Run 12km 00:10:01 01:16:09 05:01:34 974 172 21 9.45 / 06:20 11:30:37
Run 15.5km 00:21:44 01:37:54 05:23:18 936 162 20 9.49 / 06:19 11:52:22
Run 18.7km 00:24:48 02:02:43 05:48:07 899 152 20 9.14 / 06:33 12:17:11
Run 20.7km 00:09:16 02:11:59 05:57:23 884 150 18 9.4 / 06:22 12:26:27
Run 21.1km 00:01:54 02:13:54 05:59:18 875 149 17 9.45 / 06:20 12:28:22