13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

James STARR (#803)
Finished
TIME:  05:07:53
Place
397  OF 1205
Male
353  OF 940
35-39
43  OF 125

Swim 00:34:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:51
Swim 1.9km 00:34:46 00:34:46 00:34:46 530 436 44 3.27 / 18:18 07:04:38

T1 00:05:32 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:32 00:05:32 00:40:18 546 438 54 - / - 07:10:10

Cycle 02:43:47 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:03:35 00:03:35 00:43:54 251 224 31 30.07 / 01:59 07:13:45
Bike 12.5km 00:17:30 00:21:06 01:01:24 492 436 56 35.54 / 01:41 07:31:16
Bike 24.5km 00:21:52 00:42:58 01:23:16 604 529 71 34.2 / 01:45 07:53:08
Bike 36.1km 00:22:38 01:05:36 01:45:54 623 547 77 33.01 / 01:49 08:15:46
Bike 47.3km 00:18:35 01:24:12 02:04:30 602 526 69 33.7 / 01:46 08:34:22
Bike 57.4km 00:18:08 01:42:20 02:22:39 586 514 68 32.06 / 01:52 08:52:31
Bike 70.2km 00:22:04 02:04:24 02:44:43 601 529 68 33.85 / 01:46 09:14:35
Bike 81.7km 00:22:55 02:27:20 03:07:39 587 516 67 33.26 / 01:48 09:37:31
Bike 90km 00:16:26 02:43:47 03:24:05 580 510 67 32.96 / 01:49 09:53:57

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:34 00:02:34 03:26:40 615 486 58 - / - 09:56:32

Run 01:41:12 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:33 00:06:33 03:33:14 326 286 29 14.62 / 04:06 10:03:06
Run 5.1km 00:16:36 00:23:10 03:49:51 352 305 35 13.2 / 04:32 10:19:43
Run 8.4km 00:18:41 00:41:51 04:08:32 337 295 32 12.03 / 04:59 10:38:24
Run 10.3km 00:07:21 00:49:13 04:15:54 327 286 31 12.55 / 04:46 10:45:46
Run 12km 00:07:55 00:57:09 04:23:49 321 281 29 12.59 / 04:45 10:53:41
Run 15.5km 00:17:04 01:14:13 04:40:54 307 268 30 12.52 / 04:47 11:10:46
Run 18.7km 00:18:17 01:32:31 04:59:12 273 238 26 12.12 / 04:56 11:29:04
Run 20.7km 00:06:54 01:39:26 05:06:07 259 228 25 12.48 / 04:48 11:35:59
Run 21.1km 00:01:45 01:41:12 05:07:53 256 225 24 12.5 / 04:47 11:37:44