13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Paul RANOCCHIARI (#798)
Club: Bondi Running & Triathlon Club Inc (B.R.A.T)
Finished
TIME:  05:02:10
Place
333  OF 1205
Male
297  OF 940
35-39
33  OF 125

Swim 00:32:17 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:58
Swim 1.9km 00:32:17 00:32:17 00:32:17 334 277 22 3.53 / 16:59 07:02:16

T1 00:05:00 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:00 00:05:00 00:37:18 406 334 41 - / - 07:07:17

Cycle 02:36:17 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:03:35 00:03:35 00:40:54 261 232 32 30 / 01:59 07:10:53
Bike 12.5km 00:16:56 00:20:32 00:57:51 380 344 43 36.49 / 01:38 07:27:50
Bike 24.5km 00:19:54 00:40:27 01:17:46 368 333 41 36.32 / 01:39 07:47:45
Bike 36.1km 00:21:06 01:01:34 01:38:52 368 332 40 35.17 / 01:42 08:08:51
Bike 47.3km 00:16:39 01:18:14 01:55:32 336 303 35 36.27 / 01:39 08:25:31
Bike 57.4km 00:16:53 01:35:07 02:12:26 323 293 32 34.5 / 01:44 08:42:25
Bike 70.2km 00:21:23 01:56:31 02:33:49 345 311 34 36.14 / 01:39 09:03:48
Bike 81.7km 00:22:56 02:19:27 02:56:46 376 338 41 35.14 / 01:42 09:26:45
Bike 90km 00:16:50 02:36:17 03:13:36 399 358 48 34.54 / 01:44 09:43:35

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:42 00:02:42 03:16:18 659 526 65 - / - 09:46:17

Run 01:45:51 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:47 00:06:47 03:23:06 439 387 41 14.13 / 04:14 09:53:05
Run 5.1km 00:17:14 00:24:02 03:40:20 456 396 45 12.72 / 04:42 10:10:19
Run 8.4km 00:19:09 00:43:11 03:59:30 406 355 43 11.66 / 05:08 10:29:29
Run 10.3km 00:07:32 00:50:44 04:07:02 396 348 42 12.18 / 04:55 10:37:01
Run 12km 00:08:05 00:58:49 04:15:08 389 343 40 12.23 / 04:54 10:45:07
Run 15.5km 00:17:31 01:16:21 04:32:39 373 329 37 12.18 / 04:55 11:02:38
Run 18.7km 00:19:37 01:35:59 04:52:17 349 307 34 11.68 / 05:07 11:22:16
Run 20.7km 00:07:52 01:43:51 05:00:09 346 304 34 11.95 / 05:01 11:30:08
Run 21.1km 00:02:00 01:45:51 05:02:10 348 306 34 11.95 / 05:01 11:32:09