Ironman 70.3 Melbourne (2022)
Paul RANOCCHIARI (#798)
Club: Bondi Running & Triathlon Club Inc (B.R.A.T)
Finished
TIME:
05:02:10
Place
333
OF
1205
Male
297
OF
940
35-39
33
OF
125
Swim 00:32:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:29:58 |
Swim 1.9km | 00:32:17 | 00:32:17 | 00:32:17 | 334 | 277 | 22 | 3.53 / 16:59 | 07:02:16 |
T1 00:05:00 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:00 | 00:05:00 | 00:37:18 | 406 | 334 | 41 | - / - | 07:07:17 |
Cycle 02:36:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:35 | 00:03:35 | 00:40:54 | 261 | 232 | 32 | 30 / 01:59 | 07:10:53 |
Bike 12.5km | 00:16:56 | 00:20:32 | 00:57:51 | 380 | 344 | 43 | 36.49 / 01:38 | 07:27:50 |
Bike 24.5km | 00:19:54 | 00:40:27 | 01:17:46 | 368 | 333 | 41 | 36.32 / 01:39 | 07:47:45 |
Bike 36.1km | 00:21:06 | 01:01:34 | 01:38:52 | 368 | 332 | 40 | 35.17 / 01:42 | 08:08:51 |
Bike 47.3km | 00:16:39 | 01:18:14 | 01:55:32 | 336 | 303 | 35 | 36.27 / 01:39 | 08:25:31 |
Bike 57.4km | 00:16:53 | 01:35:07 | 02:12:26 | 323 | 293 | 32 | 34.5 / 01:44 | 08:42:25 |
Bike 70.2km | 00:21:23 | 01:56:31 | 02:33:49 | 345 | 311 | 34 | 36.14 / 01:39 | 09:03:48 |
Bike 81.7km | 00:22:56 | 02:19:27 | 02:56:46 | 376 | 338 | 41 | 35.14 / 01:42 | 09:26:45 |
Bike 90km | 00:16:50 | 02:36:17 | 03:13:36 | 399 | 358 | 48 | 34.54 / 01:44 | 09:43:35 |
T2 00:02:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 00:02:42 | 03:16:18 | 659 | 526 | 65 | - / - | 09:46:17 |
Run 01:45:51 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:06:47 | 00:06:47 | 03:23:06 | 439 | 387 | 41 | 14.13 / 04:14 | 09:53:05 |
Run 5.1km | 00:17:14 | 00:24:02 | 03:40:20 | 456 | 396 | 45 | 12.72 / 04:42 | 10:10:19 |
Run 8.4km | 00:19:09 | 00:43:11 | 03:59:30 | 406 | 355 | 43 | 11.66 / 05:08 | 10:29:29 |
Run 10.3km | 00:07:32 | 00:50:44 | 04:07:02 | 396 | 348 | 42 | 12.18 / 04:55 | 10:37:01 |
Run 12km | 00:08:05 | 00:58:49 | 04:15:08 | 389 | 343 | 40 | 12.23 / 04:54 | 10:45:07 |
Run 15.5km | 00:17:31 | 01:16:21 | 04:32:39 | 373 | 329 | 37 | 12.18 / 04:55 | 11:02:38 |
Run 18.7km | 00:19:37 | 01:35:59 | 04:52:17 | 349 | 307 | 34 | 11.68 / 05:07 | 11:22:16 |
Run 20.7km | 00:07:52 | 01:43:51 | 05:00:09 | 346 | 304 | 34 | 11.95 / 05:01 | 11:30:08 |
Run 21.1km | 00:02:00 | 01:45:51 | 05:02:10 | 348 | 306 | 34 | 11.95 / 05:01 | 11:32:09 |
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