13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Sean DEMPSTER (#794)
Finished
TIME:  04:42:53
Place
179  OF 1205
Male
159  OF 940
35-39
14  OF 125

Swim 00:34:59 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:06
Swim 1.9km 00:34:59 00:34:59 00:34:59 545 449 46 3.25 / 18:24 07:05:05

T1 00:05:13 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:13 00:05:13 00:40:13 464 379 48 - / - 07:10:19

Cycle 02:22:06 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:03:37 00:03:37 00:43:50 291 258 34 29.78 / 02:00 07:13:57
Bike 12.5km 00:15:36 00:19:13 00:59:26 169 151 16 39 / 01:32 07:29:33
Bike 24.5km 00:18:41 00:37:55 01:18:08 170 152 17 38.76 / 01:32 07:48:14
Bike 36.1km 00:18:58 00:56:53 01:37:06 153 138 15 38.07 / 01:34 08:07:12
Bike 47.3km 00:15:47 01:12:40 01:52:53 138 125 12 39.05 / 01:32 08:23:00
Bike 57.4km 00:15:59 01:28:40 02:08:53 138 125 12 37.01 / 01:37 08:38:59
Bike 70.2km 00:18:59 01:47:39 02:27:52 137 124 12 39.12 / 01:32 08:57:58
Bike 81.7km 00:20:05 02:07:45 02:47:58 139 123 13 38.37 / 01:33 09:18:04
Bike 90km 00:14:21 02:22:06 03:02:19 134 118 12 38 / 01:34 09:32:25

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:09 00:03:09 03:05:28 800 635 79 - / - 09:35:35

Run 01:37:24 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:05:39 00:05:39 03:11:07 72 61 2 16.97 / 03:32 09:41:14
Run 5.1km 00:15:30 00:21:09 03:26:38 173 151 13 14.46 / 04:08 09:56:44
Run 8.4km 00:17:02 00:38:12 03:43:40 154 134 12 13.19 / 04:32 10:13:47
Run 10.3km 00:06:37 00:44:49 03:50:18 147 128 11 13.78 / 04:21 10:20:25
Run 12km 00:07:19 00:52:09 03:57:37 148 128 11 13.8 / 04:20 10:27:44
Run 15.5km 00:15:53 01:08:02 04:13:31 149 129 12 13.66 / 04:23 10:43:37
Run 18.7km 00:18:58 01:27:00 04:32:29 161 140 13 12.89 / 04:39 11:02:36
Run 20.7km 00:08:25 01:35:26 04:40:55 182 159 15 13.01 / 04:36 11:11:01
Run 21.1km 00:01:57 01:37:24 04:42:53 183 160 15 12.99 / 04:36 11:12:59