13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Albert JOU (#790)
Finished
TIME:  06:10:20
Place
941  OF 1205
Male
779  OF 940
35-39
104  OF 125

Swim 00:38:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:05
Swim 1.9km 00:38:22 00:38:22 00:38:22 789 637 73 2.97 / 20:11 07:03:27

T1 00:05:45 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 00:05:45 00:44:07 604 480 62 - / - 07:09:12

Cycle 02:49:43 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:03:56 00:03:56 00:48:04 608 534 68 27.4 / 02:11 07:13:09
Bike 12.5km 00:17:07 00:21:04 01:05:11 480 424 51 35.59 / 01:41 07:30:17
Bike 24.5km 00:21:20 00:42:24 01:26:32 533 472 59 34.66 / 01:43 07:51:37
Bike 36.1km 00:22:46 01:05:11 01:49:18 591 518 69 33.22 / 01:48 08:14:24
Bike 47.3km 00:19:09 01:24:20 02:08:28 608 532 70 33.64 / 01:46 08:33:33
Bike 57.4km 00:18:35 01:42:56 02:27:03 618 543 72 31.88 / 01:52 08:52:09
Bike 70.2km 00:22:44 02:05:40 02:49:48 632 554 72 33.51 / 01:47 09:14:53
Bike 81.7km 00:25:02 02:30:43 03:14:51 675 589 78 32.52 / 01:50 09:39:56
Bike 90km 00:18:59 02:49:43 03:33:50 713 621 80 31.81 / 01:53 09:58:56

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:44 00:03:44 03:37:35 937 739 95 - / - 10:02:40

Run 02:32:45 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:14:33 00:14:33 03:52:08 1205 940 125 6.59 / 09:05 10:17:13
Run 5.1km 00:22:01 00:36:35 04:14:10 1151 912 122 8.36 / 07:10 10:39:15
Run 8.4km 00:26:56 01:03:32 04:41:07 1111 889 119 7.93 / 07:33 11:06:12
Run 10.3km 00:10:26 01:13:58 04:51:33 1101 882 118 8.35 / 07:10 11:16:39
Run 12km 00:11:35 01:25:34 05:03:09 1098 881 118 8.41 / 07:07 11:28:14
Run 15.5km 00:25:25 01:50:59 05:28:34 1082 869 119 8.37 / 07:09 11:53:39
Run 18.7km 00:27:24 02:18:23 05:55:58 1063 854 117 8.1 / 07:24 12:21:03
Run 20.7km 00:11:59 02:30:22 06:07:57 1069 860 118 8.25 / 07:15 12:33:03
Run 21.1km 00:02:22 02:32:45 06:10:20 1066 857 118 8.28 / 07:14 12:35:25