13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Simon SHEPHEARD (#777)
Club: JET - Jamie Edwards Triathlon
Finished
TIME:  05:22:58
Place
540  OF 1205
Male
480  OF 940
35-39
56  OF 125

Swim 00:35:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:38
Swim 1.9km 00:35:22 00:35:22 00:35:22 580 477 53 3.22 / 18:36 07:05:00

T1 00:05:46 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:46 00:05:46 00:41:08 610 484 63 - / - 07:10:47

Cycle 02:33:45 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.8km 00:03:43 00:03:43 00:44:52 381 340 42 28.95 / 02:04 07:14:30
Bike 12.5km 00:16:35 00:20:19 01:01:27 335 302 39 36.91 / 01:37 07:31:06
Bike 24.5km 00:20:17 00:40:36 01:21:45 384 347 44 36.19 / 01:39 07:51:23
Bike 36.1km 00:20:56 01:01:33 01:42:41 366 330 39 35.18 / 01:42 08:12:20
Bike 47.3km 00:17:45 01:19:19 02:00:27 382 343 43 35.78 / 01:40 08:30:06
Bike 57.4km 00:17:33 01:36:52 02:18:01 389 349 43 33.87 / 01:46 08:47:39
Bike 70.2km 00:20:17 01:57:09 02:38:18 369 330 40 35.94 / 01:40 09:07:56
Bike 81.7km 00:21:14 02:18:24 02:59:33 348 315 36 35.41 / 01:41 09:29:11
Bike 90km 00:15:21 02:33:45 03:14:54 344 314 37 35.12 / 01:42 09:44:32

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:15 00:02:15 03:17:09 480 377 47 - / - 09:46:48

Run 02:05:48 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:39 00:06:39 03:23:48 381 335 35 14.42 / 04:09 09:53:27
Run 5.1km 00:17:18 00:23:57 03:41:07 447 387 42 12.76 / 04:41 10:10:45
Run 8.4km 00:21:40 00:45:38 04:02:48 549 482 58 11.04 / 05:26 10:32:26
Run 10.3km 00:09:08 00:54:46 04:11:56 590 516 66 11.28 / 05:19 10:41:35
Run 12km 00:09:41 01:04:28 04:21:38 619 535 69 11.16 / 05:22 10:51:16
Run 15.5km 00:22:35 01:27:03 04:44:13 683 584 76 10.68 / 05:37 11:13:51
Run 18.7km 00:26:51 01:53:55 05:11:04 741 630 82 9.84 / 06:05 11:40:43
Run 20.7km 00:09:34 02:03:29 05:20:39 747 634 83 10.05 / 05:57 11:50:17
Run 21.1km 00:02:18 02:05:48 05:22:58 748 635 83 10.06 / 05:57 11:52:36