Ironman 70.3 Melbourne (2022)
Tynan COLES (#768)
Club: Elite Triathlon Performance Australia
Finished
TIME:
04:48:51
Place
224
OF
1205
Male
197
OF
940
35-39
18
OF
125
Swim 00:34:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:12 |
| Swim 1.9km | 00:34:08 | 00:34:08 | 00:34:08 | 489 | 402 | 37 | 3.33 / 17:58 | 06:57:21 |
T1 00:05:39 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:39 | 00:05:39 | 00:39:48 | 583 | 466 | 61 | - / - | 07:03:01 |
Cycle 02:31:23 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:03:49 | 00:03:49 | 00:43:38 | 502 | 448 | 57 | 28.18 / 02:07 | 07:06:51 |
| Bike 12.5km | 00:16:51 | 00:20:41 | 01:00:30 | 412 | 370 | 45 | 36.23 / 01:39 | 07:23:42 |
| Bike 24.5km | 00:20:29 | 00:41:10 | 01:20:59 | 431 | 384 | 50 | 35.69 / 01:40 | 07:44:12 |
| Bike 36.1km | 00:20:23 | 01:01:34 | 01:41:23 | 371 | 335 | 41 | 35.17 / 01:42 | 08:04:36 |
| Bike 47.3km | 00:17:05 | 01:18:40 | 01:58:28 | 350 | 316 | 37 | 36.07 / 01:39 | 08:21:41 |
| Bike 57.4km | 00:16:44 | 01:35:24 | 02:15:13 | 331 | 299 | 34 | 34.39 / 01:44 | 08:38:25 |
| Bike 70.2km | 00:19:57 | 01:55:22 | 02:35:10 | 315 | 286 | 31 | 36.5 / 01:38 | 08:58:23 |
| Bike 81.7km | 00:21:18 | 02:16:40 | 02:56:28 | 310 | 282 | 31 | 35.86 / 01:40 | 09:19:41 |
| Bike 90km | 00:14:42 | 02:31:23 | 03:11:11 | 294 | 268 | 30 | 35.66 / 01:40 | 09:34:24 |
T2 00:03:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:48 | 00:03:48 | 03:15:00 | 954 | 750 | 97 | - / - | 09:38:12 |
Run 01:33:51 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:06:21 | 00:06:21 | 03:21:21 | 246 | 217 | 21 | 15.11 / 03:58 | 09:44:33 |
| Run 5.1km | 00:14:30 | 00:20:51 | 03:35:51 | 149 | 131 | 11 | 14.67 / 04:05 | 09:59:04 |
| Run 8.4km | 00:16:44 | 00:37:35 | 03:52:35 | 135 | 117 | 9 | 13.4 / 04:28 | 10:15:48 |
| Run 10.3km | 00:06:42 | 00:44:18 | 03:59:18 | 130 | 114 | 9 | 13.94 / 04:18 | 10:22:31 |
| Run 12km | 00:07:11 | 00:51:30 | 04:06:30 | 131 | 115 | 9 | 13.98 / 04:17 | 10:29:42 |
| Run 15.5km | 00:15:14 | 01:06:44 | 04:21:44 | 124 | 108 | 9 | 13.93 / 04:18 | 10:44:57 |
| Run 18.7km | 00:18:02 | 01:24:47 | 04:39:47 | 125 | 108 | 9 | 13.23 / 04:32 | 11:03:00 |
| Run 20.7km | 00:07:11 | 01:31:58 | 04:46:58 | 131 | 114 | 10 | 13.5 / 04:26 | 11:10:11 |
| Run 21.1km | 00:01:52 | 01:33:51 | 04:48:51 | 131 | 114 | 10 | 13.48 / 04:26 | 11:12:04 |
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