13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Ash GARDNER (#759)
Finished
TIME:  05:26:19
Place
569  OF 1205
Female
66  OF 265
30-34
10  OF 38

Swim 00:33:09 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:18:33
Swim 1.9km 00:33:09 00:33:09 00:33:09 392 65 7 3.43 / 17:27 06:51:43

T1 00:05:32 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:32 00:05:32 00:38:42 552 110 14 - / - 06:57:16

Cycle 02:54:55 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.8km 00:04:14 00:04:14 00:42:56 878 138 23 25.5 / 02:21 07:01:30
Bike 12.5km 00:18:41 00:22:55 01:01:38 827 118 18 32.72 / 01:50 07:20:11
Bike 24.5km 00:22:22 00:45:18 01:24:00 808 111 18 32.44 / 01:50 07:42:34
Bike 36.1km 00:23:36 01:08:54 01:47:37 807 112 16 31.43 / 01:54 08:06:10
Bike 47.3km 00:19:30 01:28:24 02:07:07 797 107 15 32.1 / 01:52 08:25:40
Bike 57.4km 00:20:05 01:48:30 02:27:12 822 114 15 30.24 / 01:59 08:45:46
Bike 70.2km 00:24:00 02:12:31 02:51:13 852 125 16 31.78 / 01:53 09:09:47
Bike 81.7km 00:25:04 02:37:35 03:16:18 850 126 16 31.1 / 01:55 09:34:51
Bike 90km 00:17:19 02:54:55 03:33:38 831 118 16 30.87 / 01:56 09:52:11

T2 00:04:18 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:18 00:04:18 03:37:57 1043 224 33 - / - 09:56:30

Run 01:48:22 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6km 00:06:33 00:06:33 03:44:30 322 40 7 14.62 / 04:06 10:03:04
Run 5.1km 00:16:29 00:23:03 04:01:00 341 46 8 13.27 / 04:31 10:19:33
Run 8.4km 00:19:43 00:42:46 04:20:43 383 47 9 11.78 / 05:05 10:39:16
Run 10.3km 00:08:44 00:51:30 04:29:27 424 55 9 11.99 / 05:00 10:48:01
Run 12km 00:07:30 00:59:01 04:36:58 396 48 9 12.19 / 04:55 10:55:31
Run 15.5km 00:18:24 01:17:26 04:55:23 397 48 9 12 / 04:59 11:13:56
Run 18.7km 00:21:05 01:38:31 05:16:28 404 50 9 11.38 / 05:16 11:35:01
Run 20.7km 00:07:54 01:46:26 05:24:23 402 49 9 11.66 / 05:08 11:42:56
Run 21.1km 00:01:56 01:48:22 05:26:19 401 49 9 11.68 / 05:08 11:44:53