Ironman 70.3 Melbourne (2022)
Larisa TOGIAPOE (#753)
Club: Perth Triathlon Club (Aus)
Finished
TIME:
05:27:53
Place
580
OF
1205
Female
72
OF
265
30-34
11
OF
38
Swim 00:33:28 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:29:24 |
| Swim 1.9km | 00:33:28 | 00:33:28 | 00:33:28 | 419 | 73 | 10 | 3.4 / 17:37 | 07:02:53 |
T1 00:05:47 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:47 | 00:05:47 | 00:39:16 | 618 | 127 | 17 | - / - | 07:08:41 |
Cycle 02:36:39 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:03:53 | 00:03:53 | 00:43:09 | 551 | 62 | 11 | 27.78 / 02:09 | 07:12:34 |
| Bike 12.5km | 00:17:10 | 00:21:03 | 01:00:20 | 478 | 56 | 9 | 35.6 / 01:41 | 07:29:44 |
| Bike 24.5km | 00:19:56 | 00:41:00 | 01:20:16 | 418 | 43 | 8 | 35.85 / 01:40 | 07:49:41 |
| Bike 36.1km | 00:21:08 | 01:02:08 | 01:41:24 | 405 | 43 | 7 | 34.85 / 01:43 | 08:10:49 |
| Bike 47.3km | 00:17:48 | 01:19:56 | 01:59:12 | 407 | 45 | 7 | 35.5 / 01:41 | 08:28:37 |
| Bike 57.4km | 00:17:37 | 01:37:33 | 02:16:50 | 406 | 42 | 7 | 33.63 / 01:47 | 08:46:15 |
| Bike 70.2km | 00:20:26 | 01:58:00 | 02:37:17 | 389 | 41 | 7 | 35.69 / 01:40 | 09:06:41 |
| Bike 81.7km | 00:22:30 | 02:20:31 | 02:59:47 | 397 | 42 | 7 | 34.88 / 01:43 | 09:29:12 |
| Bike 90km | 00:16:08 | 02:36:39 | 03:15:55 | 408 | 42 | 7 | 34.46 / 01:44 | 09:45:20 |
T2 00:03:05 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:05 | 00:03:05 | 03:19:01 | 781 | 162 | 25 | - / - | 09:48:26 |
Run 02:08:52 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:08:49 | 00:08:49 | 03:27:50 | 1063 | 203 | 31 | 10.88 / 05:30 | 09:57:15 |
| Run 5.1km | 00:20:58 | 00:29:47 | 03:48:49 | 951 | 163 | 22 | 10.26 / 05:50 | 10:18:14 |
| Run 8.4km | 00:23:16 | 00:53:04 | 04:12:06 | 904 | 150 | 20 | 9.49 / 06:19 | 10:41:30 |
| Run 10.3km | 00:09:15 | 01:02:19 | 04:21:21 | 895 | 149 | 20 | 9.91 / 06:03 | 10:50:46 |
| Run 12km | 00:09:45 | 01:12:05 | 04:31:07 | 884 | 147 | 20 | 9.98 / 06:00 | 11:00:32 |
| Run 15.5km | 00:21:03 | 01:33:08 | 04:52:10 | 832 | 131 | 19 | 9.98 / 06:00 | 11:21:35 |
| Run 18.7km | 00:23:38 | 01:56:47 | 05:15:49 | 793 | 124 | 18 | 9.6 / 06:14 | 11:45:13 |
| Run 20.7km | 00:09:38 | 02:06:25 | 05:25:27 | 794 | 125 | 18 | 9.82 / 06:06 | 11:54:52 |
| Run 21.1km | 00:02:26 | 02:08:52 | 05:27:53 | 794 | 125 | 18 | 9.82 / 06:06 | 11:57:18 |
Social Share