13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Joy WOODS (#751)
Finished
TIME:  06:39:55
Place
1082  OF 1205
Female
211  OF 265
30-34
32  OF 38

Swim 00:37:17 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:39
Swim 1.9km 00:37:17 00:37:17 00:37:17 724 143 20 3.05 / 19:37 07:04:56

T1 00:06:17 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:17 00:06:17 00:43:35 741 153 23 - / - 07:11:14

Cycle 03:05:56 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.8km 00:04:01 00:04:01 00:47:36 707 95 17 26.86 / 02:13 07:15:15
Bike 12.5km 00:19:36 00:23:38 01:07:13 938 158 23 31.73 / 01:53 07:34:52
Bike 24.5km 00:23:37 00:47:15 01:30:51 962 166 23 31.1 / 01:55 07:58:30
Bike 36.1km 00:25:00 01:12:16 01:55:51 971 168 24 29.96 / 02:00 08:23:31
Bike 47.3km 00:21:57 01:34:14 02:17:49 1005 176 25 30.11 / 01:59 08:45:28
Bike 57.4km 00:21:08 01:55:22 02:38:58 1015 179 25 28.44 / 02:06 09:06:37
Bike 70.2km 00:24:25 02:19:48 03:03:23 1012 176 24 30.12 / 01:59 09:31:02
Bike 81.7km 00:26:15 02:46:03 03:29:39 1000 173 23 29.51 / 02:01 09:57:18
Bike 90km 00:19:52 03:05:56 03:49:31 1003 175 23 29.04 / 02:03 10:17:10

T2 00:03:56 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:56 00:03:56 03:53:27 981 214 32 - / - 10:21:07

Run 02:46:28 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6km 00:10:29 00:10:29 04:03:57 1171 248 37 9.14 / 06:33 10:31:36
Run 5.1km 00:27:19 00:37:49 04:31:17 1171 248 34 8.08 / 07:25 10:58:56
Run 8.4km 00:30:46 01:08:36 05:02:04 1166 248 34 7.34 / 08:10 11:29:43
Run 10.3km 00:11:01 01:19:38 05:13:06 1153 242 34 7.76 / 07:43 11:40:45
Run 12km 00:12:44 01:32:22 05:25:50 1153 243 34 7.79 / 07:41 11:53:29
Run 15.5km 00:28:04 02:00:26 05:53:54 1152 244 34 7.72 / 07:46 12:21:33
Run 18.7km 00:31:19 02:31:46 06:25:13 1144 242 34 7.39 / 08:06 12:52:53
Run 20.7km 00:11:54 02:43:40 06:37:08 1140 241 34 7.58 / 07:54 13:04:47
Run 21.1km 00:02:47 02:46:28 06:39:55 1140 241 34 7.6 / 07:53 13:07:35