13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Molly MCNAMARA (#743)
Finished
TIME:  07:15:38
Place
1161  OF 1205
Female
242  OF 265
30-34
36  OF 38

Swim 00:41:25 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:57
Swim 1.9km 00:41:25 00:41:25 00:41:25 981 199 25 2.75 / 21:48 07:15:23

T1 00:10:10 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:10 00:10:10 00:51:36 1146 253 37 - / - 07:25:34

Cycle 03:40:32 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.8km 00:05:20 00:05:20 00:56:57 1191 261 38 20.19 / 02:58 07:30:55
Bike 12.5km 00:22:49 00:28:10 01:19:46 1185 258 37 26.62 / 02:15 07:53:44
Bike 24.5km 00:28:43 00:56:53 01:48:30 1192 259 37 25.83 / 02:19 08:22:27
Bike 36.1km 00:29:54 01:26:48 02:18:25 1192 258 37 24.95 / 02:24 08:52:22
Bike 47.3km 00:24:11 01:51:00 02:42:36 1195 259 38 25.56 / 02:20 09:16:34
Bike 57.4km 00:23:54 02:14:54 03:06:31 1195 260 38 24.32 / 02:27 09:40:29
Bike 70.2km 00:28:40 02:43:35 03:35:11 1191 257 37 25.74 / 02:19 10:09:09
Bike 81.7km 00:32:00 03:15:35 04:07:12 1188 257 37 25.06 / 02:23 10:41:09
Bike 90km 00:24:57 03:40:32 04:32:09 1189 258 38 24.48 / 02:27 11:06:06

T2 00:05:33 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:33 00:05:33 04:37:43 1143 254 38 - / - 11:11:40

Run 02:37:55 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6km 00:09:23 00:09:23 04:47:06 1110 218 33 10.22 / 05:52 11:21:04
Run 5.1km 00:28:33 00:37:56 05:15:39 1173 250 35 8.06 / 07:26 11:49:37
Run 8.4km 00:28:41 01:06:38 05:44:21 1148 239 33 7.56 / 07:56 12:18:19
Run 10.3km 00:10:24 01:17:03 05:54:46 1133 232 33 8.01 / 07:28 12:28:44
Run 12km 00:11:12 01:28:15 06:05:58 1125 230 33 8.15 / 07:21 12:39:56
Run 15.5km 00:27:29 01:55:45 06:33:28 1116 228 33 8.03 / 07:28 13:07:25
Run 18.7km 00:28:44 02:24:29 07:02:12 1096 221 33 7.76 / 07:43 13:36:10
Run 20.7km 00:10:50 02:35:20 07:13:03 1093 220 33 7.99 / 07:30 13:47:01
Run 21.1km 00:02:34 02:37:55 07:15:38 1092 220 33 8.01 / 07:29 13:49:36