13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Max HOWELLS (#731)
Finished
TIME:  06:02:33
Place
893  OF 1205
Male
749  OF 940
30-34
157  OF 184

Swim 00:39:46 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:31
Swim 1.9km 00:39:46 00:39:46 00:39:46 882 709 147 2.86 / 20:56 07:02:17

T1 00:05:56 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:56 00:05:56 00:45:42 669 532 119 - / - 07:08:13

Cycle 02:47:30 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:49 00:03:49 00:49:32 488 435 105 28.25 / 02:07 07:12:03
Bike 12.5km 00:17:38 00:21:28 01:07:11 550 485 112 34.93 / 01:43 07:29:42
Bike 24.5km 00:21:14 00:42:42 01:28:25 567 502 118 34.41 / 01:44 07:50:56
Bike 36.1km 00:22:24 01:05:07 01:50:50 585 513 118 33.25 / 01:48 08:13:21
Bike 47.3km 00:19:20 01:24:27 02:10:10 618 542 121 33.6 / 01:47 08:32:41
Bike 57.4km 00:19:20 01:43:48 02:29:30 645 567 128 31.61 / 01:53 08:52:02
Bike 70.2km 00:22:41 02:06:29 02:52:12 660 578 132 33.29 / 01:48 09:14:43
Bike 81.7km 00:24:25 02:30:54 03:16:37 683 596 134 32.48 / 01:50 09:39:08
Bike 90km 00:16:35 02:47:30 03:33:13 671 586 134 32.23 / 01:51 09:55:44

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:56 00:01:56 03:35:10 294 232 61 - / - 09:57:41

Run 02:27:23 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:08:09 00:08:09 03:43:19 929 776 163 11.75 / 05:06 10:05:50
Run 5.1km 00:21:17 00:29:27 04:04:37 932 778 164 10.38 / 05:46 10:27:08
Run 8.4km 00:26:29 00:55:57 04:31:07 984 807 169 9 / 06:39 10:53:38
Run 10.3km 00:10:10 01:06:07 04:41:17 985 810 169 9.34 / 06:25 11:03:48
Run 12km 00:10:46 01:16:54 04:52:04 983 807 169 9.36 / 06:24 11:14:35
Run 15.5km 00:27:18 01:44:12 05:19:22 1019 827 171 8.92 / 06:43 11:41:53
Run 18.7km 00:30:21 02:14:34 05:49:44 1027 830 169 8.33 / 07:11 12:12:15
Run 20.7km 00:10:15 02:24:49 05:59:59 1025 829 169 8.57 / 06:59 12:22:31
Run 21.1km 00:02:33 02:27:23 06:02:33 1021 827 169 8.58 / 06:59 12:25:04