13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

James MOLONY (#715)
Finished
TIME:  05:19:04
Place
501  OF 1205
Male
443  OF 940
30-34
111  OF 184

Swim 00:33:30 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:40
Swim 1.9km 00:33:30 00:33:30 00:33:30 424 351 88 3.4 / 17:38 06:59:10

T1 00:05:39 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:39 00:05:39 00:39:10 584 467 106 - / - 07:04:50

Cycle 02:42:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:41 00:03:41 00:42:51 337 302 75 29.27 / 02:02 07:08:31
Bike 12.5km 00:17:16 00:20:58 01:00:08 462 410 95 35.76 / 01:40 07:25:48
Bike 24.5km 00:20:31 00:41:29 01:20:39 461 412 97 35.42 / 01:41 07:46:20
Bike 36.1km 00:21:00 01:02:29 01:41:40 428 382 93 34.65 / 01:43 08:07:20
Bike 47.3km 00:18:13 01:20:43 01:59:54 447 398 97 35.15 / 01:42 08:25:34
Bike 57.4km 00:18:16 01:39:00 02:18:10 462 414 101 33.15 / 01:48 08:43:50
Bike 70.2km 00:21:34 02:00:34 02:39:45 465 417 102 34.93 / 01:43 09:05:25
Bike 81.7km 00:24:54 02:25:29 03:04:39 523 462 107 33.69 / 01:46 09:30:19
Bike 90km 00:16:32 02:42:01 03:21:12 526 465 109 33.32 / 01:48 09:46:52

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:09 00:03:09 03:24:21 797 633 139 - / - 09:50:01

Run 01:54:42 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:05:31 00:05:31 03:29:52 51 45 10 17.37 / 03:27 09:55:33
Run 5.1km 00:14:31 00:20:03 03:44:24 92 79 23 15.25 / 03:55 10:10:04
Run 8.4km 00:19:56 00:39:59 04:04:20 229 199 54 12.6 / 04:45 10:30:01
Run 10.3km 00:08:32 00:48:31 04:12:53 287 253 63 12.73 / 04:42 10:38:33
Run 12km 00:09:10 00:57:41 04:22:03 340 299 73 12.47 / 04:48 10:47:43
Run 15.5km 00:21:29 01:19:11 04:43:33 443 387 101 11.74 / 05:06 11:09:13
Run 18.7km 00:24:38 01:43:50 05:08:11 528 460 115 10.8 / 05:33 11:33:51
Run 20.7km 00:08:46 01:52:36 05:16:57 531 461 115 11.02 / 05:26 11:42:37
Run 21.1km 00:02:06 01:54:42 05:19:04 530 461 115 11.03 / 05:26 11:44:44