13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Tom SALT (#710)
Finished
TIME:  04:54:43
Place
269  OF 1205
Male
236  OF 940
30-34
67  OF 184

Swim 00:30:58 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:13:03
Swim 1.9km 00:30:58 00:30:58 00:30:58 240 197 53 3.67 / 16:18 06:44:02

T1 00:05:15 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:15 00:05:15 00:36:13 468 382 93 - / - 06:49:17

Cycle 02:27:20 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:31 00:03:31 00:39:45 192 172 50 30.6 / 01:57 06:52:49
Bike 12.5km 00:16:04 00:19:36 00:55:50 218 197 53 38.25 / 01:34 07:08:53
Bike 24.5km 00:18:58 00:38:34 01:14:48 206 185 53 38.1 / 01:34 07:27:52
Bike 36.1km 00:20:01 00:58:36 01:34:50 212 190 53 36.95 / 01:37 07:47:53
Bike 47.3km 00:16:22 01:14:59 01:51:12 215 194 53 37.84 / 01:35 08:04:16
Bike 57.4km 00:16:47 01:31:46 02:08:00 219 198 54 35.75 / 01:40 08:21:04
Bike 70.2km 00:19:52 01:51:39 02:27:53 223 201 54 37.72 / 01:35 08:40:57
Bike 81.7km 00:20:17 02:11:57 02:48:11 211 190 50 37.14 / 01:36 09:01:15
Bike 90km 00:15:23 02:27:20 03:03:34 214 193 52 36.64 / 01:38 09:16:38

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:20 00:02:20 03:05:54 513 401 88 - / - 09:18:58

Run 01:48:48 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:17 00:06:17 03:12:12 223 195 53 15.26 / 03:55 09:25:15
Run 5.1km 00:15:39 00:21:56 03:27:51 227 198 53 13.94 / 04:18 09:40:55
Run 8.4km 00:19:45 00:41:42 03:47:37 331 289 72 12.08 / 04:57 10:00:40
Run 10.3km 00:07:50 00:49:32 03:55:27 341 299 74 12.47 / 04:48 10:08:31
Run 12km 00:08:20 00:57:52 04:03:47 353 311 77 12.43 / 04:49 10:16:51
Run 15.5km 00:19:23 01:17:16 04:23:11 390 344 88 12.03 / 04:59 10:36:15
Run 18.7km 00:21:22 01:38:39 04:44:34 407 357 91 11.37 / 05:16 10:57:38
Run 20.7km 00:08:09 01:46:49 04:52:44 413 362 92 11.62 / 05:09 11:05:48
Run 21.1km 00:01:59 01:48:48 04:54:43 411 361 92 11.63 / 05:09 11:07:47