Ironman 70.3 Melbourne (2022)
Justin NASH (#701)
Club: Australian Defence Triathlon Club
Finished
TIME:
05:31:40
Place
624
OF
1205
Male
540
OF
940
30-34
131
OF
184
Swim 00:33:55 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:32:26 |
Swim 1.9km | 00:33:55 | 00:33:55 | 00:33:55 | 469 | 383 | 94 | 3.36 / 17:51 | 07:06:21 |
T1 00:06:25 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:25 | 00:06:25 | 00:40:20 | 769 | 607 | 136 | - / - | 07:12:47 |
Cycle 02:46:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:54 | 00:03:54 | 00:44:15 | 577 | 510 | 122 | 27.61 / 02:10 | 07:16:41 |
Bike 12.5km | 00:18:41 | 00:22:35 | 01:02:56 | 771 | 669 | 143 | 33.18 / 01:48 | 07:35:22 |
Bike 24.5km | 00:22:22 | 00:44:58 | 01:25:19 | 785 | 679 | 148 | 32.68 / 01:50 | 07:57:45 |
Bike 36.1km | 00:22:50 | 01:07:49 | 01:48:10 | 754 | 659 | 148 | 31.93 / 01:52 | 08:20:36 |
Bike 47.3km | 00:19:03 | 01:26:52 | 02:07:13 | 730 | 639 | 141 | 32.66 / 01:50 | 08:39:39 |
Bike 57.4km | 00:18:41 | 01:45:34 | 02:25:55 | 718 | 628 | 140 | 31.08 / 01:55 | 08:58:21 |
Bike 70.2km | 00:21:42 | 02:07:16 | 02:47:37 | 691 | 605 | 136 | 33.09 / 01:48 | 09:20:03 |
Bike 81.7km | 00:23:08 | 02:30:25 | 03:10:46 | 665 | 581 | 133 | 32.58 / 01:50 | 09:43:12 |
Bike 90km | 00:16:01 | 02:46:26 | 03:26:47 | 647 | 564 | 129 | 32.44 / 01:50 | 09:59:13 |
T2 00:04:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:12 | 00:04:12 | 03:30:59 | 1027 | 806 | 166 | - / - | 10:03:25 |
Run 02:00:40 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:12 | 00:07:12 | 03:38:12 | 604 | 528 | 132 | 13.31 / 04:30 | 10:10:38 |
Run 5.1km | 00:18:36 | 00:25:48 | 03:56:48 | 645 | 559 | 131 | 11.85 / 05:03 | 10:29:14 |
Run 8.4km | 00:21:21 | 00:47:10 | 04:18:09 | 632 | 548 | 127 | 10.68 / 05:36 | 10:50:35 |
Run 10.3km | 00:08:34 | 00:55:44 | 04:26:44 | 630 | 545 | 125 | 11.08 / 05:24 | 10:59:10 |
Run 12km | 00:09:09 | 01:04:54 | 04:35:53 | 638 | 550 | 127 | 11.09 / 05:24 | 11:08:20 |
Run 15.5km | 00:20:08 | 01:25:02 | 04:56:02 | 635 | 546 | 126 | 10.93 / 05:29 | 11:28:28 |
Run 18.7km | 00:23:54 | 01:48:57 | 05:19:57 | 654 | 560 | 132 | 10.29 / 05:49 | 11:52:23 |
Run 20.7km | 00:09:24 | 01:58:22 | 05:29:21 | 667 | 573 | 136 | 10.49 / 05:43 | 12:01:47 |
Run 21.1km | 00:02:18 | 02:00:40 | 05:31:40 | 669 | 575 | 137 | 10.49 / 05:43 | 12:04:06 |
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