13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Justin NASH (#701)
Club: Australian Defence Triathlon Club
Finished
TIME:  05:31:40
Place
624  OF 1205
Male
540  OF 940
30-34
131  OF 184

Swim 00:33:55 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:26
Swim 1.9km 00:33:55 00:33:55 00:33:55 469 383 94 3.36 / 17:51 07:06:21

T1 00:06:25 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:25 00:06:25 00:40:20 769 607 136 - / - 07:12:47

Cycle 02:46:26 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.8km 00:03:54 00:03:54 00:44:15 577 510 122 27.61 / 02:10 07:16:41
Bike 12.5km 00:18:41 00:22:35 01:02:56 771 669 143 33.18 / 01:48 07:35:22
Bike 24.5km 00:22:22 00:44:58 01:25:19 785 679 148 32.68 / 01:50 07:57:45
Bike 36.1km 00:22:50 01:07:49 01:48:10 754 659 148 31.93 / 01:52 08:20:36
Bike 47.3km 00:19:03 01:26:52 02:07:13 730 639 141 32.66 / 01:50 08:39:39
Bike 57.4km 00:18:41 01:45:34 02:25:55 718 628 140 31.08 / 01:55 08:58:21
Bike 70.2km 00:21:42 02:07:16 02:47:37 691 605 136 33.09 / 01:48 09:20:03
Bike 81.7km 00:23:08 02:30:25 03:10:46 665 581 133 32.58 / 01:50 09:43:12
Bike 90km 00:16:01 02:46:26 03:26:47 647 564 129 32.44 / 01:50 09:59:13

T2 00:04:12 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:12 00:04:12 03:30:59 1027 806 166 - / - 10:03:25

Run 02:00:40 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:12 00:07:12 03:38:12 604 528 132 13.31 / 04:30 10:10:38
Run 5.1km 00:18:36 00:25:48 03:56:48 645 559 131 11.85 / 05:03 10:29:14
Run 8.4km 00:21:21 00:47:10 04:18:09 632 548 127 10.68 / 05:36 10:50:35
Run 10.3km 00:08:34 00:55:44 04:26:44 630 545 125 11.08 / 05:24 10:59:10
Run 12km 00:09:09 01:04:54 04:35:53 638 550 127 11.09 / 05:24 11:08:20
Run 15.5km 00:20:08 01:25:02 04:56:02 635 546 126 10.93 / 05:29 11:28:28
Run 18.7km 00:23:54 01:48:57 05:19:57 654 560 132 10.29 / 05:49 11:52:23
Run 20.7km 00:09:24 01:58:22 05:29:21 667 573 136 10.49 / 05:43 12:01:47
Run 21.1km 00:02:18 02:00:40 05:31:40 669 575 137 10.49 / 05:43 12:04:06