13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Rosie WILLIAMS (#680)
Finished
TIME:  04:43:18
Place
185  OF 1205
Female
22  OF 265
25-29
2  OF 42

Swim 00:30:16 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:16:05
Swim 1.9km 00:30:16 00:30:16 00:30:16 182 34 5 3.76 / 15:56 06:46:21

T1 00:04:02 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:02 00:04:02 00:34:18 160 30 4 - / - 06:50:24

Cycle 02:32:23 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.8km 00:03:26 00:03:26 00:37:45 128 12 1 31.37 / 01:54 06:53:50
Bike 12.5km 00:16:27 00:19:53 00:54:12 252 26 3 37.7 / 01:35 07:10:18
Bike 24.5km 00:18:45 00:38:39 01:12:58 213 22 2 38.02 / 01:34 07:29:04
Bike 36.1km 00:20:09 00:58:48 01:33:07 224 23 2 36.83 / 01:37 07:49:13
Bike 47.3km 00:17:35 01:16:23 01:50:42 262 27 2 37.14 / 01:36 08:06:48
Bike 57.4km 00:17:52 01:34:15 02:08:34 299 28 2 34.81 / 01:43 08:24:40
Bike 70.2km 00:21:02 01:55:18 02:29:37 312 29 2 36.52 / 01:38 08:45:42
Bike 81.7km 00:21:40 02:16:58 02:51:17 317 30 2 35.78 / 01:40 09:07:22
Bike 90km 00:15:24 02:32:23 03:06:42 314 28 2 35.43 / 01:41 09:22:47

T2 00:01:20 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:20 00:01:20 03:08:02 40 10 2 - / - 09:24:07

Run 01:35:16 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.6km 00:06:06 00:06:06 03:14:08 164 18 2 15.73 / 03:48 09:30:13
Run 5.1km 00:15:02 00:21:08 03:29:10 172 22 3 14.47 / 04:08 09:45:16
Run 8.4km 00:17:07 00:38:16 03:46:18 158 22 4 13.16 / 04:33 10:02:24
Run 10.3km 00:06:57 00:45:13 03:53:16 158 22 4 13.66 / 04:23 10:09:21
Run 12km 00:07:26 00:52:40 04:00:42 161 22 4 13.66 / 04:23 10:16:48
Run 15.5km 00:15:47 01:08:28 04:16:30 156 21 4 13.58 / 04:25 10:32:36
Run 18.7km 00:17:48 01:26:17 04:34:19 145 19 2 13 / 04:36 10:50:24
Run 20.7km 00:07:09 01:33:26 04:41:28 147 19 2 13.29 / 04:30 10:57:34
Run 21.1km 00:01:50 01:35:16 04:43:18 150 20 3 13.28 / 04:30 10:59:24