Ironman 70.3 Melbourne (2022)
Michael LONG (#673)
Finished
TIME:
05:06:02
Place
378
OF
1205
Male
337
OF
940
25-29
56
OF
147
Swim 00:30:03 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:25:53 |
Swim 1.9km | 00:30:03 | 00:30:03 | 00:30:03 | 169 | 137 | 24 | 3.79 / 15:49 | 06:55:57 |
T1 00:07:22 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:22 | 00:07:22 | 00:37:25 | 941 | 744 | 122 | - / - | 07:03:19 |
Cycle 02:39:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:34 | 00:03:34 | 00:40:59 | 226 | 201 | 37 | 30.26 / 01:58 | 07:06:53 |
Bike 12.5km | 00:17:11 | 00:20:45 | 00:58:11 | 427 | 380 | 64 | 36.12 / 01:39 | 07:24:05 |
Bike 24.5km | 00:20:34 | 00:41:19 | 01:18:45 | 445 | 397 | 67 | 35.56 / 01:41 | 07:44:39 |
Bike 36.1km | 00:20:45 | 01:02:05 | 01:39:31 | 404 | 362 | 60 | 34.88 / 01:43 | 08:05:24 |
Bike 47.3km | 00:17:55 | 01:20:01 | 01:57:27 | 412 | 367 | 61 | 35.46 / 01:41 | 08:23:20 |
Bike 57.4km | 00:17:39 | 01:37:40 | 02:15:06 | 410 | 367 | 61 | 33.59 / 01:47 | 08:41:00 |
Bike 70.2km | 00:21:46 | 01:59:27 | 02:36:53 | 433 | 388 | 63 | 35.25 / 01:42 | 09:02:46 |
Bike 81.7km | 00:22:56 | 02:22:23 | 02:59:49 | 445 | 400 | 64 | 34.42 / 01:44 | 09:25:43 |
Bike 90km | 00:16:38 | 02:39:02 | 03:16:28 | 455 | 408 | 65 | 33.95 / 01:46 | 09:42:22 |
T2 00:03:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 00:03:01 | 03:19:30 | 765 | 606 | 94 | - / - | 09:45:24 |
Run 01:46:32 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:06:18 | 00:06:18 | 03:25:49 | 232 | 204 | 42 | 15.2 / 03:56 | 09:51:42 |
Run 5.1km | 00:16:00 | 00:22:19 | 03:41:49 | 263 | 228 | 44 | 13.7 / 04:22 | 10:07:43 |
Run 8.4km | 00:18:46 | 00:41:05 | 04:00:36 | 293 | 258 | 51 | 12.26 / 04:53 | 10:26:29 |
Run 10.3km | 00:07:35 | 00:48:41 | 04:08:11 | 298 | 261 | 50 | 12.69 / 04:43 | 10:34:05 |
Run 12km | 00:07:56 | 00:56:38 | 04:16:08 | 301 | 264 | 48 | 12.71 / 04:43 | 10:42:02 |
Run 15.5km | 00:17:54 | 01:14:33 | 04:34:03 | 316 | 276 | 49 | 12.47 / 04:48 | 10:59:57 |
Run 18.7km | 00:23:01 | 01:37:34 | 04:57:05 | 384 | 340 | 63 | 11.49 / 05:13 | 11:22:58 |
Run 20.7km | 00:07:03 | 01:44:38 | 05:04:09 | 363 | 320 | 57 | 11.86 / 05:03 | 11:30:02 |
Run 21.1km | 00:01:53 | 01:46:32 | 05:06:02 | 361 | 318 | 56 | 11.88 / 05:02 | 11:31:56 |
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