13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Michael LONG (#673)
Finished
TIME:  05:06:02
Place
378  OF 1205
Male
337  OF 940
25-29
56  OF 147

Swim 00:30:03 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:53
Swim 1.9km 00:30:03 00:30:03 00:30:03 169 137 24 3.79 / 15:49 06:55:57

T1 00:07:22 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:22 00:07:22 00:37:25 941 744 122 - / - 07:03:19

Cycle 02:39:02 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:03:34 00:03:34 00:40:59 226 201 37 30.26 / 01:58 07:06:53
Bike 12.5km 00:17:11 00:20:45 00:58:11 427 380 64 36.12 / 01:39 07:24:05
Bike 24.5km 00:20:34 00:41:19 01:18:45 445 397 67 35.56 / 01:41 07:44:39
Bike 36.1km 00:20:45 01:02:05 01:39:31 404 362 60 34.88 / 01:43 08:05:24
Bike 47.3km 00:17:55 01:20:01 01:57:27 412 367 61 35.46 / 01:41 08:23:20
Bike 57.4km 00:17:39 01:37:40 02:15:06 410 367 61 33.59 / 01:47 08:41:00
Bike 70.2km 00:21:46 01:59:27 02:36:53 433 388 63 35.25 / 01:42 09:02:46
Bike 81.7km 00:22:56 02:22:23 02:59:49 445 400 64 34.42 / 01:44 09:25:43
Bike 90km 00:16:38 02:39:02 03:16:28 455 408 65 33.95 / 01:46 09:42:22

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:01 00:03:01 03:19:30 765 606 94 - / - 09:45:24

Run 01:46:32 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:18 00:06:18 03:25:49 232 204 42 15.2 / 03:56 09:51:42
Run 5.1km 00:16:00 00:22:19 03:41:49 263 228 44 13.7 / 04:22 10:07:43
Run 8.4km 00:18:46 00:41:05 04:00:36 293 258 51 12.26 / 04:53 10:26:29
Run 10.3km 00:07:35 00:48:41 04:08:11 298 261 50 12.69 / 04:43 10:34:05
Run 12km 00:07:56 00:56:38 04:16:08 301 264 48 12.71 / 04:43 10:42:02
Run 15.5km 00:17:54 01:14:33 04:34:03 316 276 49 12.47 / 04:48 10:59:57
Run 18.7km 00:23:01 01:37:34 04:57:05 384 340 63 11.49 / 05:13 11:22:58
Run 20.7km 00:07:03 01:44:38 05:04:09 363 320 57 11.86 / 05:03 11:30:02
Run 21.1km 00:01:53 01:46:32 05:06:02 361 318 56 11.88 / 05:02 11:31:56