13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

James STROUMOS (#671)
Finished
TIME:  04:58:48
Place
305  OF 1205
Male
269  OF 940
25-29
45  OF 147

Swim 00:36:41 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:57
Swim 1.9km 00:36:41 00:36:41 00:36:41 676 548 94 3.1 / 19:18 07:03:38

T1 00:05:17 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:17 00:05:17 00:41:58 480 391 67 - / - 07:08:55

Cycle 02:30:20 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:03:37 00:03:37 00:45:36 293 260 50 29.76 / 02:00 07:12:33
Bike 12.5km 00:16:32 00:20:09 01:02:08 306 276 51 37.19 / 01:36 07:29:05
Bike 24.5km 00:19:34 00:39:44 01:21:43 296 266 49 36.98 / 01:37 07:48:40
Bike 36.1km 00:20:10 00:59:54 01:41:53 283 256 47 36.15 / 01:39 08:08:50
Bike 47.3km 00:16:45 01:16:39 01:58:38 274 247 44 37.01 / 01:37 08:25:35
Bike 57.4km 00:16:48 01:33:27 02:15:26 269 244 45 35.11 / 01:42 08:42:23
Bike 70.2km 00:20:21 01:53:49 02:35:48 275 250 46 37 / 01:37 09:02:45
Bike 81.7km 00:21:39 02:15:28 02:57:27 284 258 46 36.18 / 01:39 09:24:24
Bike 90km 00:14:52 02:30:20 03:12:19 274 249 43 35.91 / 01:40 09:39:16

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:06 00:02:06 03:14:25 399 312 55 - / - 09:41:22

Run 01:44:22 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:36 00:06:36 03:21:02 350 307 62 14.52 / 04:07 09:47:59
Run 5.1km 00:16:38 00:23:15 03:37:40 362 314 56 13.16 / 04:33 10:04:37
Run 8.4km 00:19:22 00:42:37 03:57:03 373 328 59 11.82 / 05:04 10:24:00
Run 10.3km 00:07:41 00:50:19 04:04:44 375 331 60 12.28 / 04:53 10:31:41
Run 12km 00:08:11 00:58:30 04:12:56 378 334 62 12.3 / 04:52 10:39:53
Run 15.5km 00:17:41 01:16:12 04:30:37 370 326 62 12.2 / 04:54 10:57:34
Run 18.7km 00:19:11 01:35:23 04:49:49 336 295 52 11.76 / 05:06 11:16:46
Run 20.7km 00:07:10 01:42:34 04:57:00 325 285 51 12.1 / 04:57 11:23:57
Run 21.1km 00:01:48 01:44:22 04:58:48 320 281 51 12.12 / 04:56 11:25:45