13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Ben JOUSTRA (#668)
Finished
TIME:  04:58:18
Place
300  OF 1205
Male
264  OF 940
25-29
44  OF 147

Swim 00:30:22 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:51
Swim 1.9km 00:30:22 00:30:22 00:30:22 198 162 32 3.75 / 15:59 07:02:13

T1 00:05:17 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:17 00:05:17 00:35:39 478 390 66 - / - 07:07:30

Cycle 02:43:20 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:04:15 00:04:15 00:39:54 897 751 121 25.39 / 02:21 07:11:45
Bike 12.5km 00:18:35 00:22:50 00:58:30 813 702 109 32.82 / 01:49 07:30:21
Bike 24.5km 00:22:13 00:45:04 01:20:43 795 688 107 32.61 / 01:50 07:52:34
Bike 36.1km 00:21:55 01:06:59 01:42:39 700 614 93 32.33 / 01:51 08:14:30
Bike 47.3km 00:19:05 01:26:04 02:01:44 693 607 90 32.96 / 01:49 08:33:35
Bike 57.4km 00:18:38 01:44:42 02:20:22 680 595 87 31.34 / 01:54 08:52:13
Bike 70.2km 00:20:25 02:05:08 02:40:48 618 543 81 33.65 / 01:46 09:12:39
Bike 81.7km 00:22:10 02:27:19 03:02:58 586 515 77 33.27 / 01:48 09:34:49
Bike 90km 00:16:01 02:43:20 03:18:59 569 501 74 33.06 / 01:48 09:50:50

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:54 00:01:54 03:20:54 283 223 39 - / - 09:52:45

Run 01:37:24 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:07:53 00:07:53 03:28:47 857 725 125 12.16 / 04:56 10:00:38
Run 5.1km 00:15:48 00:23:42 03:44:36 417 364 68 12.9 / 04:38 10:16:27
Run 8.4km 00:17:14 00:40:56 04:01:50 281 248 49 12.3 / 04:52 10:33:42
Run 10.3km 00:06:42 00:47:39 04:08:33 247 217 42 12.96 / 04:37 10:40:24
Run 12km 00:07:00 00:54:39 04:15:34 220 191 37 13.17 / 04:33 10:47:25
Run 15.5km 00:16:03 01:10:43 04:31:37 204 177 35 13.14 / 04:33 11:03:28
Run 18.7km 00:18:03 01:28:46 04:49:41 191 167 34 12.63 / 04:44 11:21:32
Run 20.7km 00:06:49 01:35:36 04:56:30 184 161 32 12.99 / 04:37 11:28:21
Run 21.1km 00:01:48 01:37:24 04:58:18 184 161 32 12.99 / 04:36 11:30:09