13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Matthew HOOK (#665)
Finished
TIME:  06:59:06
Place
1132  OF 1205
Male
905  OF 940
25-29
145  OF 147

Swim 00:32:13 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:33
Swim 1.9km 00:32:13 00:32:13 00:32:13 328 272 48 3.53 / 16:57 06:57:46

T1 00:08:05 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:05 00:08:05 00:40:19 1031 808 132 - / - 07:05:52

Cycle 03:24:43 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:04:36 00:04:36 00:44:55 1100 883 142 23.41 / 02:33 07:10:29
Bike 12.5km 00:21:26 00:26:03 01:06:22 1135 906 145 28.78 / 02:05 07:31:55
Bike 24.5km 00:26:41 00:52:44 01:33:04 1152 915 144 27.86 / 02:09 07:58:37
Bike 36.1km 00:28:19 01:21:04 02:01:23 1157 914 145 26.71 / 02:14 08:26:56
Bike 47.3km 00:23:05 01:44:10 02:24:29 1153 914 145 27.24 / 02:12 08:50:02
Bike 57.4km 00:22:58 02:07:08 02:47:27 1154 915 144 25.81 / 02:19 09:13:01
Bike 70.2km 00:26:51 02:34:00 03:14:19 1148 914 144 27.34 / 02:11 09:39:52
Bike 81.7km 00:29:50 03:03:50 03:44:09 1144 911 144 26.66 / 02:15 10:09:42
Bike 90km 00:20:52 03:24:43 04:05:02 1129 906 142 26.37 / 02:16 10:30:35

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:17 00:02:17 04:07:19 490 384 66 - / - 10:32:52

Run 02:51:46 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:08:55 00:08:55 04:16:15 1073 868 144 10.74 / 05:34 10:41:48
Run 5.1km 00:24:24 00:33:20 04:40:39 1086 873 144 9.17 / 06:32 11:06:12
Run 8.4km 00:29:19 01:02:39 05:09:59 1101 882 144 8.04 / 07:27 11:35:32
Run 10.3km 00:12:30 01:15:10 05:22:30 1114 891 145 8.22 / 07:17 11:48:03
Run 12km 00:13:54 01:29:04 05:36:24 1133 901 145 8.08 / 07:25 12:01:57
Run 15.5km 00:31:20 02:00:25 06:07:44 1151 908 146 7.72 / 07:46 12:33:18
Run 18.7km 00:34:56 02:35:21 06:42:41 1158 912 146 7.22 / 08:18 13:08:14
Run 20.7km 00:13:14 02:48:36 06:55:56 1162 912 146 7.36 / 08:08 13:21:29
Run 21.1km 00:03:10 02:51:46 06:59:06 1163 912 146 7.36 / 08:08 13:24:39