13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Michael HENDERSON (#664)
Finished
TIME:  05:37:01
Place
682  OF 1205
Male
580  OF 940
25-29
101  OF 147

Swim 00:31:39 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:26
Swim 1.9km 00:31:39 00:31:39 00:31:39 283 233 42 3.6 / 16:39 06:57:05

T1 00:07:18 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:18 00:07:18 00:38:57 929 734 117 - / - 07:04:23

Cycle 02:58:04 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:04:13 00:04:13 00:43:11 874 738 117 25.53 / 02:21 07:08:37
Bike 12.5km 00:19:31 00:23:45 01:02:43 958 793 121 31.56 / 01:54 07:28:09
Bike 24.5km 00:22:22 00:46:08 01:25:06 884 752 114 31.85 / 01:53 07:50:32
Bike 36.1km 00:23:41 01:09:50 01:48:47 865 735 112 31.01 / 01:56 08:14:13
Bike 47.3km 00:20:10 01:30:01 02:08:58 867 735 114 31.52 / 01:54 08:34:24
Bike 57.4km 00:20:11 01:50:12 02:29:09 879 747 114 29.78 / 02:00 08:54:35
Bike 70.2km 00:23:17 02:13:29 02:52:26 875 746 115 31.55 / 01:54 09:17:52
Bike 81.7km 00:27:16 02:40:45 03:19:43 914 769 118 30.49 / 01:58 09:45:09
Bike 90km 00:17:18 02:58:04 03:37:02 885 749 115 30.32 / 01:58 10:02:28

T2 00:05:22 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:22 00:05:22 03:42:24 1128 878 139 - / - 10:07:50

Run 01:54:36 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:07:18 00:07:18 03:49:43 656 568 101 13.13 / 04:34 10:15:09
Run 5.1km 00:17:59 00:25:18 04:07:42 592 517 95 12.09 / 04:57 10:33:08
Run 8.4km 00:20:39 00:45:57 04:28:22 567 495 91 10.96 / 05:28 10:53:48
Run 10.3km 00:08:30 00:54:27 04:36:52 577 505 94 11.34 / 05:17 11:02:18
Run 12km 00:08:43 01:03:11 04:45:35 571 500 93 11.39 / 05:15 11:11:02
Run 15.5km 00:19:32 01:22:43 05:05:08 552 481 84 11.24 / 05:20 11:30:34
Run 18.7km 00:21:50 01:44:34 05:26:59 541 469 79 10.72 / 05:35 11:52:25
Run 20.7km 00:07:59 01:52:33 05:34:58 529 459 78 11.03 / 05:26 12:00:24
Run 21.1km 00:02:02 01:54:36 05:37:01 528 459 78 11.04 / 05:25 12:02:27