13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Josh BOWDEN (#641)
Finished
TIME:  04:50:38
Place
237  OF 1205
Male
207  OF 940
25-29
39  OF 147

Swim 00:34:21 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:04
Swim 1.9km 00:34:21 00:34:21 00:34:21 501 414 73 3.31 / 18:04 07:01:25

T1 00:06:23 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:23 00:06:23 00:40:44 760 600 94 - / - 07:07:48

Cycle 02:28:52 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:03:40 00:03:40 00:44:25 328 293 60 29.33 / 02:02 07:11:29
Bike 12.5km 00:16:15 00:19:56 01:00:41 264 237 46 37.6 / 01:35 07:27:45
Bike 24.5km 00:19:12 00:39:09 01:19:53 247 220 39 37.54 / 01:35 07:46:57
Bike 36.1km 00:19:58 00:59:07 01:39:52 231 208 38 36.63 / 01:38 08:06:56
Bike 47.3km 00:16:22 01:15:30 01:56:15 224 202 35 37.58 / 01:35 08:23:19
Bike 57.4km 00:16:35 01:32:06 02:12:50 230 208 36 35.63 / 01:41 08:39:54
Bike 70.2km 00:20:04 01:52:10 02:32:55 237 214 38 37.54 / 01:35 08:59:59
Bike 81.7km 00:21:26 02:13:37 02:54:22 244 220 38 36.68 / 01:38 09:21:26
Bike 90km 00:15:14 02:28:52 03:09:36 245 221 37 36.27 / 01:39 09:36:41

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:10 00:03:10 03:12:47 804 639 100 - / - 09:39:51

Run 01:37:51 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:07 00:06:07 03:18:54 179 159 36 15.67 / 03:49 09:45:59
Run 5.1km 00:16:43 00:22:50 03:35:38 323 281 52 13.39 / 04:28 10:02:42
Run 8.4km 00:17:54 00:40:44 03:53:32 269 238 45 12.36 / 04:51 10:20:36
Run 10.3km 00:07:08 00:47:53 04:00:40 259 229 45 12.9 / 04:38 10:27:45
Run 12km 00:07:41 00:55:35 04:08:22 255 225 42 12.95 / 04:37 10:35:26
Run 15.5km 00:16:21 01:11:57 04:24:44 239 207 40 12.92 / 04:38 10:51:48
Run 18.7km 00:17:30 01:29:27 04:42:14 199 175 35 12.54 / 04:47 11:09:18
Run 20.7km 00:06:41 01:36:09 04:48:56 192 168 35 12.91 / 04:38 11:16:00
Run 21.1km 00:01:42 01:37:51 04:50:38 189 166 34 12.93 / 04:38 11:17:42