13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Alan HEPBURN (#626)
Finished
TIME:  05:21:32
Place
525  OF 1205
Male
465  OF 940
25-29
82  OF 147

Swim 00:37:32 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:00
Swim 1.9km 00:37:32 00:37:32 00:37:32 735 590 102 3.03 / 19:45 07:05:32

T1 00:05:21 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:21 00:05:21 00:42:54 495 401 69 - / - 07:10:54

Cycle 02:36:23 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.8km 00:03:37 00:03:37 00:46:31 286 253 48 29.8 / 02:00 07:14:32
Bike 12.5km 00:16:33 00:20:11 01:03:05 308 277 52 37.15 / 01:36 07:31:06
Bike 24.5km 00:21:06 00:41:17 01:24:12 440 392 64 35.59 / 01:41 07:52:12
Bike 36.1km 00:21:34 01:02:52 01:45:46 451 401 65 34.45 / 01:44 08:13:47
Bike 47.3km 00:17:07 01:20:00 02:02:54 410 365 59 35.47 / 01:41 08:30:55
Bike 57.4km 00:17:41 01:37:41 02:20:35 411 368 62 33.59 / 01:47 08:48:36
Bike 70.2km 00:20:59 01:58:41 02:41:35 410 367 62 35.48 / 01:41 09:09:35
Bike 81.7km 00:21:58 02:20:39 03:03:34 401 359 60 34.84 / 01:43 09:31:34
Bike 90km 00:15:43 02:36:23 03:19:17 404 363 60 34.52 / 01:44 09:47:18

T2 00:01:27 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:27 00:01:27 03:20:45 73 55 5 - / - 09:48:45

Run 02:00:47 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:07:29 00:07:29 03:28:14 727 629 110 12.8 / 04:41 09:56:15
Run 5.1km 00:18:37 00:26:07 03:46:52 677 582 101 11.71 / 05:07 10:14:53
Run 8.4km 00:21:06 00:47:14 04:07:59 637 552 101 10.66 / 05:37 10:36:00
Run 10.3km 00:08:17 00:55:32 04:16:17 622 539 101 11.12 / 05:23 10:44:17
Run 12km 00:09:12 01:04:44 04:25:29 630 543 102 11.12 / 05:23 10:53:30
Run 15.5km 00:21:22 01:26:06 04:46:51 658 565 104 10.79 / 05:33 11:14:52
Run 18.7km 00:24:01 01:50:08 05:10:53 676 580 106 10.18 / 05:53 11:38:53
Run 20.7km 00:08:38 01:58:46 05:19:31 674 578 105 10.45 / 05:44 11:47:32
Run 21.1km 00:02:00 02:00:47 05:21:32 674 579 106 10.48 / 05:43 11:49:33