Ironman 70.3 Melbourne (2022)
Rob CAUNE (#589)
Finished
TIME:
05:29:45
Place
597
OF
1205
Male
520
OF
940
65-69
3
OF
10
Swim 00:31:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:39 |
Swim 1.9km | 00:31:42 | 00:31:42 | 00:31:42 | 289 | 239 | 2 | 3.59 / 16:41 | 06:52:21 |
T1 00:04:30 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:30 | 00:04:30 | 00:36:12 | 284 | 231 | 2 | - / - | 06:56:52 |
Cycle 02:45:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:57 | 00:03:57 | 00:40:10 | 637 | 554 | 3 | 27.23 / 02:12 | 07:00:50 |
Bike 12.5km | 00:17:49 | 00:21:47 | 00:58:00 | 618 | 542 | 3 | 34.42 / 01:44 | 07:18:39 |
Bike 24.5km | 00:21:34 | 00:43:22 | 01:19:35 | 640 | 559 | 3 | 33.89 / 01:46 | 07:40:14 |
Bike 36.1km | 00:21:54 | 01:05:16 | 01:41:29 | 596 | 523 | 3 | 33.18 / 01:48 | 08:02:09 |
Bike 47.3km | 00:18:44 | 01:24:01 | 02:00:14 | 592 | 517 | 3 | 33.77 / 01:46 | 08:20:53 |
Bike 57.4km | 00:18:48 | 01:42:50 | 02:19:03 | 610 | 536 | 4 | 31.91 / 01:52 | 08:39:42 |
Bike 70.2km | 00:22:27 | 02:05:17 | 02:41:30 | 624 | 548 | 4 | 33.61 / 01:47 | 09:02:10 |
Bike 81.7km | 00:23:22 | 02:28:40 | 03:04:53 | 620 | 542 | 4 | 32.97 / 01:49 | 09:25:32 |
Bike 90km | 00:16:30 | 02:45:11 | 03:21:24 | 620 | 542 | 4 | 32.68 / 01:50 | 09:42:03 |
T2 00:02:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:11 | 00:02:11 | 03:23:36 | 438 | 343 | 1 | - / - | 09:44:15 |
Run 02:06:09 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.6km | 00:08:18 | 00:08:18 | 03:31:54 | 970 | 805 | 6 | 11.55 / 05:11 | 09:52:33 |
Run 5.1km | 00:20:19 | 00:28:37 | 03:52:13 | 881 | 743 | 5 | 10.68 / 05:36 | 10:12:53 |
Run 8.4km | 00:23:14 | 00:51:51 | 04:15:27 | 860 | 725 | 5 | 9.71 / 06:10 | 10:36:07 |
Run 10.3km | 00:09:22 | 01:01:14 | 04:24:50 | 857 | 724 | 5 | 10.09 / 05:56 | 10:45:30 |
Run 12km | 00:09:39 | 01:10:53 | 04:34:29 | 842 | 713 | 5 | 10.15 / 05:54 | 10:55:09 |
Run 15.5km | 00:20:57 | 01:31:51 | 04:55:27 | 800 | 680 | 5 | 10.12 / 05:55 | 11:16:06 |
Run 18.7km | 00:23:20 | 01:55:12 | 05:18:48 | 765 | 651 | 5 | 9.73 / 06:09 | 11:39:27 |
Run 20.7km | 00:08:38 | 02:03:50 | 05:27:26 | 754 | 641 | 5 | 10.02 / 05:58 | 11:48:06 |
Run 21.1km | 00:02:18 | 02:06:09 | 05:29:45 | 756 | 643 | 5 | 10.03 / 05:58 | 11:50:24 |
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