13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Cecilia BENEDICT (#580)
Finished
TIME:  06:32:00
Place
1042  OF 1205
Female
197  OF 265
55-59
10  OF 15

Swim 00:34:45 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:14:48
Swim 1.9km 00:34:45 00:34:45 00:34:45 529 94 4 3.28 / 18:17 06:49:33

T1 00:05:17 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:17 00:05:17 00:40:02 477 88 3 - / - 06:54:51

Cycle 03:01:01 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.8km 00:04:16 00:04:16 00:44:18 913 153 6 25.27 / 02:22 06:59:07
Bike 12.5km 00:19:04 00:23:20 01:03:23 898 140 5 32.12 / 01:52 07:18:11
Bike 24.5km 00:23:07 00:46:28 01:26:31 913 147 6 31.62 / 01:53 07:41:19
Bike 36.1km 00:24:21 01:10:50 01:50:52 922 145 7 30.57 / 01:57 08:05:41
Bike 47.3km 00:19:57 01:30:47 02:10:50 911 144 7 31.25 / 01:55 08:25:38
Bike 57.4km 00:20:02 01:50:50 02:30:52 908 144 7 29.61 / 02:01 08:45:41
Bike 70.2km 00:24:48 02:15:38 02:55:40 932 150 8 31.05 / 01:55 09:10:29
Bike 81.7km 00:26:38 02:42:17 03:22:19 945 154 8 30.2 / 01:59 09:37:08
Bike 90km 00:18:44 03:01:01 03:41:03 942 153 8 29.83 / 02:00 09:55:52

T2 00:07:42 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:42 00:07:42 03:48:46 1190 262 15 - / - 10:03:35

Run 02:43:13 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.6km 00:11:52 00:11:52 04:00:38 1198 263 14 8.08 / 07:25 10:15:27
Run 5.1km 00:30:38 00:42:30 04:31:17 1198 262 15 7.19 / 08:20 10:46:05
Run 8.4km 00:28:47 01:11:18 05:00:04 1178 253 14 7.06 / 08:29 11:14:53
Run 10.3km 00:10:46 01:22:04 05:10:51 1171 251 13 7.52 / 07:58 11:25:40
Run 12km 00:11:21 01:33:26 05:22:12 1160 247 13 7.7 / 07:47 11:37:01
Run 15.5km 00:26:55 02:00:22 05:49:08 1148 243 12 7.72 / 07:45 12:03:57
Run 18.7km 00:28:47 02:29:09 06:17:55 1127 234 12 7.52 / 07:58 12:32:44
Run 20.7km 00:11:28 02:40:37 06:29:23 1123 232 11 7.73 / 07:45 12:44:12
Run 21.1km 00:02:36 02:43:13 06:32:00 1123 232 11 7.75 / 07:44 12:46:49