13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Tim HOWLEY (#578)
Club: Fremantle Triathlon Club
Finished
TIME:  04:40:18
Place
158  OF 1205
Male
140  OF 940
55-59
1  OF 57

Swim 00:29:42 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:15:24
Swim 1.9km 00:29:42 00:29:42 00:29:42 148 118 4 3.83 / 15:38 06:45:06

T1 00:04:21 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:21 00:04:21 00:34:04 249 205 9 - / - 06:49:28

Cycle 02:24:56 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:03:35 00:03:35 00:37:39 249 222 10 30.09 / 01:59 06:53:03
Bike 12.5km 00:15:27 00:19:03 00:53:07 148 135 4 39.36 / 01:31 07:08:31
Bike 24.5km 00:19:02 00:38:05 01:12:09 182 163 4 38.58 / 01:33 07:27:34
Bike 36.1km 00:19:50 00:57:56 01:32:00 189 171 4 37.38 / 01:36 07:47:24
Bike 47.3km 00:15:58 01:13:54 01:47:58 175 157 4 38.39 / 01:33 08:03:23
Bike 57.4km 00:16:01 01:29:56 02:04:00 172 152 4 36.49 / 01:38 08:19:25
Bike 70.2km 00:19:50 01:49:47 02:23:51 180 160 5 38.36 / 01:33 08:39:15
Bike 81.7km 00:19:52 02:09:39 02:43:43 168 149 4 37.8 / 01:35 08:59:07
Bike 90km 00:15:17 02:24:56 02:59:00 178 157 5 37.25 / 01:36 09:14:25

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:51 00:01:51 03:00:52 262 207 10 - / - 09:16:17

Run 01:39:25 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:06:38 00:06:38 03:07:31 367 322 7 14.46 / 04:08 09:22:55
Run 5.1km 00:15:51 00:22:29 03:23:22 282 247 5 13.6 / 04:24 09:38:46
Run 8.4km 00:17:54 00:40:23 03:41:16 249 219 3 12.47 / 04:48 09:56:41
Run 10.3km 00:07:09 00:47:33 03:48:26 241 211 3 12.99 / 04:37 10:03:50
Run 12km 00:07:47 00:55:20 03:56:13 245 215 3 13 / 04:36 10:11:38
Run 15.5km 00:16:33 01:11:54 04:12:47 236 204 2 12.93 / 04:38 10:28:11
Run 18.7km 00:18:21 01:30:15 04:31:08 220 192 2 12.43 / 04:49 10:46:32
Run 20.7km 00:07:15 01:37:30 04:38:23 217 190 2 12.73 / 04:42 10:53:48
Run 21.1km 00:01:54 01:39:25 04:40:18 220 193 2 12.73 / 04:42 10:55:42