13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Simon GOULD (#577)
Club: Newcastle Triathlon Club
Finished
TIME:  04:46:56
Place
211  OF 1205
Male
184  OF 940
55-59
3  OF 57

Swim 00:31:08 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:39
Swim 1.9km 00:31:08 00:31:08 00:31:08 250 207 10 3.66 / 16:23 06:51:47

T1 00:04:12 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:12 00:04:12 00:35:21 213 176 7 - / - 06:56:00

Cycle 02:24:50 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:03:47 00:03:47 00:39:08 444 397 16 28.48 / 02:06 06:59:48
Bike 12.5km 00:16:29 00:20:17 00:55:38 327 295 8 36.97 / 01:37 07:16:17
Bike 24.5km 00:19:42 00:39:59 01:15:21 322 290 10 36.75 / 01:37 07:36:00
Bike 36.1km 00:19:51 00:59:50 01:35:12 280 253 9 36.19 / 01:39 07:55:51
Bike 47.3km 00:15:55 01:15:46 01:51:08 237 215 8 37.45 / 01:36 08:11:47
Bike 57.4km 00:15:51 01:31:38 02:06:59 211 190 7 35.81 / 01:40 08:27:39
Bike 70.2km 00:18:58 01:50:37 02:25:58 197 176 7 38.07 / 01:34 08:46:38
Bike 81.7km 00:19:44 02:10:22 02:45:43 179 158 6 37.6 / 01:35 09:06:22
Bike 90km 00:14:28 02:24:50 03:00:12 175 155 4 37.28 / 01:36 09:20:51

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:26 00:02:26 03:02:38 560 440 25 - / - 09:23:18

Run 01:44:17 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:06:47 00:06:47 03:09:26 440 388 11 14.12 / 04:14 09:30:06
Run 5.1km 00:16:14 00:23:02 03:25:40 335 291 7 13.28 / 04:31 09:46:20
Run 8.4km 00:18:44 00:41:46 03:44:25 333 291 7 12.06 / 04:58 10:05:05
Run 10.3km 00:07:31 00:49:18 03:51:57 330 289 6 12.53 / 04:47 10:12:36
Run 12km 00:07:45 00:57:03 03:59:42 316 277 6 12.61 / 04:45 10:20:22
Run 15.5km 00:17:15 01:14:19 04:16:58 309 270 7 12.51 / 04:47 10:37:37
Run 18.7km 00:20:02 01:34:22 04:37:00 311 273 5 11.88 / 05:02 10:57:40
Run 20.7km 00:07:52 01:42:14 04:44:52 316 278 4 12.14 / 04:56 11:05:32
Run 21.1km 00:02:03 01:44:17 04:46:56 318 280 4 12.13 / 04:56 11:07:35