13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Ross DAWSON (#572)
Club: Greensborough Triathlon Club
Finished
TIME:  05:17:04
Place
484  OF 1205
Male
427  OF 940
55-59
17  OF 57

Swim 00:30:43 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:16:34
Swim 1.9km 00:30:43 00:30:43 00:30:43 224 186 9 3.7 / 16:10 06:47:17

T1 00:05:23 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:23 00:05:23 00:36:06 504 407 22 - / - 06:52:40

Cycle 02:42:06 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:03:35 00:03:35 00:39:41 243 217 9 30.13 / 01:59 06:56:16
Bike 12.5km 00:16:54 00:20:29 00:56:36 370 334 14 36.59 / 01:38 07:13:10
Bike 24.5km 00:20:29 00:40:59 01:17:06 417 375 18 35.86 / 01:40 07:33:40
Bike 36.1km 00:21:54 01:02:53 01:39:00 453 403 17 34.43 / 01:44 07:55:34
Bike 47.3km 00:18:05 01:20:59 01:57:06 462 411 18 35.04 / 01:42 08:13:40
Bike 57.4km 00:18:28 01:39:27 02:15:34 475 424 19 33 / 01:49 08:32:08
Bike 70.2km 00:22:27 02:01:54 02:38:01 505 449 20 34.55 / 01:44 08:54:35
Bike 81.7km 00:23:38 02:25:32 03:01:39 527 466 21 33.68 / 01:46 09:18:13
Bike 90km 00:16:34 02:42:06 03:18:13 529 468 21 33.3 / 01:48 09:34:47

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:38 00:02:38 03:20:52 638 507 31 - / - 09:37:26

Run 01:56:12 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:07:05 00:07:05 03:27:57 558 487 16 13.54 / 04:25 09:44:31
Run 5.1km 00:16:59 00:24:04 03:44:57 459 399 14 12.7 / 04:43 10:01:31
Run 8.4km 00:21:34 00:45:39 04:06:31 550 483 16 11.03 / 05:26 10:23:05
Run 10.3km 00:08:11 00:53:50 04:14:43 546 479 15 11.47 / 05:13 10:31:17
Run 12km 00:08:47 01:02:38 04:23:30 544 477 15 11.49 / 05:13 10:40:04
Run 15.5km 00:19:48 01:22:27 04:43:19 543 473 15 11.27 / 05:19 10:59:53
Run 18.7km 00:22:51 01:45:19 05:06:11 555 480 16 10.65 / 05:37 11:22:45
Run 20.7km 00:08:45 01:54:04 05:14:57 558 482 15 10.88 / 05:30 11:31:31
Run 21.1km 00:02:07 01:56:12 05:17:04 556 481 15 10.89 / 05:30 11:33:38