13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Jake HOOKER (#566)
Club: JQ Triathlon Team
Finished
TIME:  05:26:48
Place
572  OF 1205
Male
504  OF 940
55-59
19  OF 57

Swim 00:31:32 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:16:13
Swim 1.9km 00:31:32 00:31:32 00:31:32 277 230 15 3.61 / 16:35 06:47:45

T1 00:05:21 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:21 00:05:21 00:36:53 493 399 21 - / - 06:53:07

Cycle 02:33:50 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:03:50 00:03:50 00:40:44 506 452 18 28.11 / 02:08 06:56:57
Bike 12.5km 00:16:33 00:20:23 00:57:17 353 318 10 36.76 / 01:37 07:13:31
Bike 24.5km 00:20:26 00:40:50 01:17:44 401 361 14 35.99 / 01:40 07:33:57
Bike 36.1km 00:21:02 01:01:52 01:38:46 388 351 14 35 / 01:42 07:54:59
Bike 47.3km 00:17:16 01:19:09 01:56:03 378 339 14 35.85 / 01:40 08:12:16
Bike 57.4km 00:17:39 01:36:48 02:13:42 386 346 13 33.9 / 01:46 08:29:55
Bike 70.2km 00:20:52 01:57:41 02:34:35 380 340 13 35.79 / 01:40 08:50:48
Bike 81.7km 00:21:06 02:18:47 02:55:41 361 325 12 35.31 / 01:41 09:11:54
Bike 90km 00:15:03 02:33:50 03:10:44 348 318 12 35.09 / 01:42 09:26:58

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:56 00:01:56 03:12:41 300 237 12 - / - 09:28:54

Run 02:14:06 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6km 00:08:08 00:08:08 03:20:50 925 773 39 11.78 / 05:05 09:37:03
Run 5.1km 00:21:13 00:29:22 03:42:04 926 775 35 10.41 / 05:45 09:58:17
Run 8.4km 00:22:04 00:51:27 04:04:08 833 706 30 9.79 / 06:07 10:20:22
Run 10.3km 00:08:44 01:00:11 04:12:53 810 686 26 10.26 / 05:50 10:29:06
Run 12km 00:09:46 01:09:57 04:22:39 811 689 28 10.29 / 05:49 10:38:52
Run 15.5km 00:23:59 01:33:57 04:46:38 847 708 30 9.89 / 06:03 11:02:52
Run 18.7km 00:27:28 02:01:25 05:14:07 873 725 33 9.23 / 06:29 11:30:20
Run 20.7km 00:10:30 02:11:56 05:24:38 882 733 33 9.41 / 06:22 11:40:51
Run 21.1km 00:02:10 02:14:06 05:26:48 880 731 33 9.43 / 06:21 11:43:01