Ironman 70.3 Melbourne (2022)
Kelly PHUAH (#551)
Finished
TIME:
04:42:57
Place
180
OF
1205
Female
21
OF
265
50-54
1
OF
26
Swim 00:31:23 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:19:08 |
| Swim 1.9km | 00:31:23 | 00:31:23 | 00:31:23 | 270 | 46 | 3 | 3.63 / 16:31 | 06:50:32 |
T1 00:04:25 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 00:04:25 | 00:35:49 | 266 | 48 | 1 | - / - | 06:54:58 |
Cycle 02:21:00 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:03:36 | 00:03:36 | 00:39:26 | 279 | 33 | 1 | 29.89 / 02:00 | 06:58:34 |
| Bike 12.5km | 00:15:04 | 00:18:40 | 00:54:30 | 102 | 9 | 1 | 40.14 / 01:29 | 07:13:38 |
| Bike 24.5km | 00:17:54 | 00:36:35 | 01:12:24 | 89 | 7 | 1 | 40.18 / 01:29 | 07:31:33 |
| Bike 36.1km | 00:18:56 | 00:55:31 | 01:31:21 | 84 | 7 | 1 | 39 / 01:32 | 07:50:29 |
| Bike 47.3km | 00:15:34 | 01:11:05 | 01:46:55 | 91 | 8 | 1 | 39.91 / 01:30 | 08:06:03 |
| Bike 57.4km | 00:16:12 | 01:27:17 | 02:03:07 | 105 | 10 | 1 | 37.59 / 01:35 | 08:22:15 |
| Bike 70.2km | 00:18:50 | 01:46:08 | 02:21:58 | 110 | 13 | 1 | 39.68 / 01:30 | 08:41:06 |
| Bike 81.7km | 00:20:02 | 02:06:11 | 02:42:01 | 113 | 13 | 1 | 38.84 / 01:32 | 09:01:09 |
| Bike 90km | 00:14:48 | 02:21:00 | 02:56:49 | 117 | 14 | 1 | 38.29 / 01:34 | 09:15:58 |
T2 00:01:32 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:32 | 00:01:32 | 02:58:22 | 106 | 30 | 2 | - / - | 09:17:30 |
Run 01:44:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:07:04 | 00:07:04 | 03:05:26 | 549 | 71 | 1 | 13.58 / 04:25 | 09:24:34 |
| Run 5.1km | 00:16:41 | 00:23:45 | 03:22:07 | 422 | 56 | 1 | 12.87 / 04:39 | 09:41:16 |
| Run 8.4km | 00:19:03 | 00:42:48 | 03:41:10 | 386 | 49 | 1 | 11.77 / 05:05 | 10:00:19 |
| Run 10.3km | 00:07:36 | 00:50:24 | 03:48:46 | 381 | 46 | 1 | 12.25 / 04:53 | 10:07:55 |
| Run 12km | 00:08:01 | 00:58:25 | 03:56:47 | 373 | 44 | 1 | 12.32 / 04:52 | 10:15:56 |
| Run 15.5km | 00:16:58 | 01:15:24 | 04:13:46 | 341 | 42 | 1 | 12.33 / 04:51 | 10:32:54 |
| Run 18.7km | 00:19:38 | 01:35:02 | 04:33:24 | 329 | 41 | 1 | 11.8 / 05:04 | 10:52:32 |
| Run 20.7km | 00:07:32 | 01:42:35 | 04:40:57 | 327 | 41 | 1 | 12.1 / 04:57 | 11:00:05 |
| Run 21.1km | 00:01:59 | 01:44:34 | 04:42:57 | 325 | 40 | 1 | 12.1 / 04:57 | 11:02:05 |
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