13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Paul O'BRIEN (#550)
Club: TriVelo Coaching
Finished
TIME:  05:00:14
Place
311  OF 1205
Male
275  OF 940
50-54
19  OF 76

Swim 00:34:29 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:41
Swim 1.9km 00:34:29 00:34:29 00:34:29 510 420 30 3.3 / 18:09 06:56:11

T1 00:04:45 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:45 00:04:45 00:39:15 342 283 13 - / - 07:00:57

Cycle 02:27:02 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:32 00:03:32 00:42:48 197 177 12 30.5 / 01:58 07:04:30
Bike 12.5km 00:15:59 00:19:31 00:58:47 207 186 12 38.4 / 01:33 07:20:29
Bike 24.5km 00:19:07 00:38:39 01:17:55 212 191 12 38.03 / 01:34 07:39:36
Bike 36.1km 00:19:47 00:58:26 01:37:42 208 186 11 37.06 / 01:37 07:59:24
Bike 47.3km 00:16:03 01:14:29 01:53:45 195 174 11 38.09 / 01:34 08:15:27
Bike 57.4km 00:15:54 01:30:24 02:09:40 184 163 11 36.3 / 01:39 08:31:22
Bike 70.2km 00:19:24 01:49:48 02:29:04 182 161 10 38.35 / 01:33 08:50:46
Bike 81.7km 00:21:38 02:11:27 02:50:43 199 178 11 37.28 / 01:36 09:12:25
Bike 90km 00:15:35 02:27:02 03:06:18 206 185 13 36.72 / 01:38 09:28:00

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:14 00:03:14 03:09:33 823 654 56 - / - 09:31:14

Run 01:50:41 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:37 00:07:37 03:17:10 770 660 52 12.58 / 04:46 09:38:52
Run 5.1km 00:21:47 00:29:25 03:38:58 929 776 61 10.39 / 05:46 10:00:40
Run 8.4km 00:19:46 00:49:12 03:58:45 730 624 46 10.24 / 05:51 10:20:27
Run 10.3km 00:07:42 00:56:55 04:06:28 689 592 42 10.85 / 05:31 10:28:10
Run 12km 00:08:12 01:05:07 04:14:40 649 559 39 11.05 / 05:25 10:36:22
Run 15.5km 00:17:25 01:22:32 04:32:05 546 476 33 11.26 / 05:19 10:53:47
Run 18.7km 00:19:04 01:41:36 04:51:09 474 415 27 11.04 / 05:26 11:12:51
Run 20.7km 00:07:20 01:48:56 04:58:29 455 398 25 11.4 / 05:15 11:20:11
Run 21.1km 00:01:44 01:50:41 05:00:14 449 394 25 11.43 / 05:14 11:21:56