13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Michael SALISBURY (#547)
Club: Mornington Peninsula Triathlon Club
Finished
TIME:  05:28:39
Place
586  OF 1205
Male
511  OF 940
50-54
40  OF 76

Swim 00:33:30 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:15:23
Swim 1.9km 00:33:30 00:33:30 00:33:30 423 350 24 3.4 / 17:38 06:48:54

T1 00:05:29 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:29 00:05:29 00:39:00 533 429 33 - / - 06:54:24

Cycle 02:50:06 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:39 00:03:39 00:42:39 311 278 17 29.51 / 02:01 06:58:03
Bike 12.5km 00:16:51 00:20:31 00:59:31 376 340 29 36.55 / 01:38 07:14:55
Bike 24.5km 00:20:52 00:41:23 01:20:23 454 406 37 35.51 / 01:41 07:35:47
Bike 36.1km 00:22:05 01:03:29 01:42:29 487 435 39 34.11 / 01:45 07:57:53
Bike 47.3km 00:18:28 01:21:58 02:00:58 500 444 39 34.62 / 01:43 08:16:22
Bike 57.4km 00:27:59 01:49:58 02:28:58 870 740 60 29.84 / 02:00 08:44:22
Bike 70.2km 00:22:04 02:12:02 02:51:02 839 721 57 31.89 / 01:52 09:06:26
Bike 81.7km 00:22:06 02:34:08 03:13:08 768 668 55 31.8 / 01:53 09:28:32
Bike 90km 00:15:57 02:50:06 03:29:06 721 627 52 31.74 / 01:53 09:44:30

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:57 00:01:57 03:31:04 311 247 15 - / - 09:46:27

Run 01:57:34 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:07:26 00:07:26 03:38:30 703 609 44 12.9 / 04:39 09:53:54
Run 5.1km 00:18:19 00:25:46 03:56:50 638 553 43 11.87 / 05:03 10:12:13
Run 8.4km 00:21:11 00:46:57 04:18:01 617 537 38 10.73 / 05:35 10:33:25
Run 10.3km 00:08:31 00:55:29 04:26:33 619 537 38 11.13 / 05:23 10:41:57
Run 12km 00:08:51 01:04:21 04:35:25 607 529 36 11.18 / 05:21 10:50:49
Run 15.5km 00:19:19 01:23:40 04:54:44 590 508 36 11.11 / 05:23 11:10:08
Run 18.7km 00:22:32 01:46:13 05:17:17 581 502 34 10.56 / 05:40 11:32:41
Run 20.7km 00:08:51 01:55:04 05:26:08 583 503 35 10.79 / 05:33 11:41:32
Run 21.1km 00:02:30 01:57:34 05:28:39 594 512 36 10.76 / 05:34 11:44:02