Ironman 70.3 Melbourne (2022)
Steve SANDERS (#533)
Club: Port Macquarie Triathlon Club
Finished
TIME:
04:42:33
Place
177
OF
1205
Male
157
OF
940
50-54
7
OF
76
Swim 00:30:10 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:12 |
| Swim 1.9km | 00:30:10 | 00:30:10 | 00:30:10 | 178 | 145 | 9 | 3.77 / 15:52 | 06:41:22 |
T1 00:03:38 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:38 | 00:03:38 | 00:33:49 | 98 | 80 | 3 | - / - | 06:45:01 |
Cycle 02:23:25 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.8km | 00:03:28 | 00:03:28 | 00:37:17 | 159 | 142 | 5 | 31.03 / 01:56 | 06:48:30 |
| Bike 12.5km | 00:15:52 | 00:19:20 | 00:53:10 | 185 | 165 | 10 | 38.76 / 01:32 | 07:04:22 |
| Bike 24.5km | 00:19:22 | 00:38:43 | 01:12:32 | 218 | 196 | 14 | 37.95 / 01:34 | 07:23:45 |
| Bike 36.1km | 00:19:44 | 00:58:28 | 01:32:17 | 210 | 188 | 12 | 37.04 / 01:37 | 07:43:29 |
| Bike 47.3km | 00:15:22 | 01:13:50 | 01:47:40 | 171 | 153 | 9 | 38.42 / 01:33 | 07:58:52 |
| Bike 57.4km | 00:15:49 | 01:29:40 | 02:03:29 | 167 | 148 | 9 | 36.59 / 01:38 | 08:14:42 |
| Bike 70.2km | 00:19:22 | 01:49:02 | 02:22:52 | 166 | 149 | 9 | 38.62 / 01:33 | 08:34:04 |
| Bike 81.7km | 00:19:45 | 02:08:48 | 02:42:37 | 155 | 139 | 9 | 38.05 / 01:34 | 08:53:49 |
| Bike 90km | 00:14:37 | 02:23:25 | 02:57:14 | 154 | 137 | 9 | 37.65 / 01:35 | 09:08:26 |
T2 00:01:40 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:40 | 00:01:40 | 02:58:54 | 156 | 116 | 5 | - / - | 09:10:07 |
Run 01:43:38 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:06:03 | 00:06:03 | 03:04:58 | 151 | 136 | 3 | 15.85 / 03:47 | 09:16:10 |
| Run 5.1km | 00:15:54 | 00:21:57 | 03:20:52 | 232 | 202 | 6 | 13.93 / 04:18 | 09:32:05 |
| Run 8.4km | 00:19:23 | 00:41:21 | 03:40:16 | 307 | 267 | 14 | 12.18 / 04:55 | 09:51:28 |
| Run 10.3km | 00:07:15 | 00:48:37 | 03:47:31 | 292 | 256 | 14 | 12.71 / 04:43 | 09:58:44 |
| Run 12km | 00:07:58 | 00:56:35 | 03:55:30 | 296 | 259 | 14 | 12.72 / 04:42 | 10:06:42 |
| Run 15.5km | 00:17:37 | 01:14:12 | 04:13:07 | 304 | 265 | 14 | 12.53 / 04:47 | 10:24:19 |
| Run 18.7km | 00:20:16 | 01:34:28 | 04:33:23 | 317 | 278 | 15 | 11.87 / 05:03 | 10:44:35 |
| Run 20.7km | 00:07:16 | 01:41:45 | 04:40:40 | 305 | 268 | 15 | 12.2 / 04:54 | 10:51:52 |
| Run 21.1km | 00:01:53 | 01:43:38 | 04:42:33 | 305 | 268 | 15 | 12.21 / 04:54 | 10:53:46 |
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