13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Takeshi SHIMAMURA (#531)
Finished
TIME:  05:25:11
Place
554  OF 1205
Male
491  OF 940
50-54
37  OF 76

Swim 00:38:03 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:15:45
Swim 1.9km 00:38:03 00:38:03 00:38:03 772 622 50 2.99 / 20:01 06:53:48

T1 00:05:55 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:55 00:05:55 00:43:58 661 524 42 - / - 06:59:44

Cycle 02:23:20 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.8km 00:03:23 00:03:23 00:47:22 94 88 3 31.88 / 01:52 07:03:07
Bike 12.5km 00:15:08 00:18:31 01:02:30 89 82 2 40.46 / 01:28 07:18:16
Bike 24.5km 00:18:22 00:36:54 01:20:53 104 96 4 39.82 / 01:30 07:36:38
Bike 36.1km 00:19:11 00:56:06 01:40:05 108 99 6 38.6 / 01:33 07:55:50
Bike 47.3km 00:15:56 01:12:02 01:56:01 119 109 6 39.39 / 01:31 08:11:46
Bike 57.4km 00:15:50 01:27:53 02:11:52 120 107 5 37.34 / 01:36 08:27:37
Bike 70.2km 00:18:51 01:46:44 02:30:43 121 108 5 39.45 / 01:31 08:46:29
Bike 81.7km 00:20:40 02:07:25 02:51:24 131 115 5 38.46 / 01:33 09:07:09
Bike 90km 00:15:55 02:23:20 03:07:19 153 136 8 37.67 / 01:35 09:23:04

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:26 00:02:26 03:09:46 562 442 37 - / - 09:25:31

Run 02:15:24 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.6km 00:06:39 00:06:39 03:16:25 383 337 18 14.41 / 04:09 09:32:11
Run 5.1km 00:18:11 00:24:50 03:34:37 538 471 32 12.31 / 04:52 09:50:22
Run 8.4km 00:27:01 00:51:51 04:01:38 861 726 54 9.71 / 06:10 10:17:23
Run 10.3km 00:10:55 01:02:47 04:12:33 914 757 57 9.84 / 06:05 10:28:18
Run 12km 00:09:51 01:12:38 04:22:25 901 748 56 9.91 / 06:03 10:38:10
Run 15.5km 00:23:31 01:36:09 04:45:56 905 750 56 9.67 / 06:12 11:01:41
Run 18.7km 00:27:53 02:04:03 05:13:50 917 761 56 9.04 / 06:38 11:29:35
Run 20.7km 00:09:17 02:13:21 05:23:07 907 751 55 9.31 / 06:26 11:38:52
Run 21.1km 00:02:03 02:15:24 05:25:11 902 748 55 9.34 / 06:25 11:40:56