13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Deborah FRIEDLANDER (#513)
Finished
TIME:  05:30:29
Place
609  OF 1205
Female
82  OF 265
45-49
8  OF 30

Swim 00:30:47 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:16:05
Swim 1.9km 00:30:47 00:30:47 00:30:47 227 39 3 3.7 / 16:12 06:46:53

T1 00:04:16 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:16 00:04:16 00:35:04 233 43 2 - / - 06:51:10

Cycle 02:46:18 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.8km 00:03:52 00:03:52 00:38:56 538 60 4 27.89 / 02:09 06:55:02
Bike 12.5km 00:17:25 00:21:17 00:56:22 518 62 6 35.21 / 01:42 07:12:28
Bike 24.5km 00:21:07 00:42:25 01:17:29 537 62 6 34.65 / 01:43 07:33:35
Bike 36.1km 00:22:24 01:04:49 01:39:53 557 66 7 33.41 / 01:47 07:55:59
Bike 47.3km 00:19:03 01:23:52 01:58:57 584 73 9 33.83 / 01:46 08:15:03
Bike 57.4km 00:19:01 01:42:54 02:17:58 616 75 9 31.89 / 01:52 08:34:04
Bike 70.2km 00:22:55 02:05:49 02:40:54 640 80 9 33.47 / 01:47 08:57:00
Bike 81.7km 00:23:19 02:29:09 03:04:13 636 80 9 32.86 / 01:49 09:20:19
Bike 90km 00:17:08 02:46:18 03:21:22 637 81 9 32.47 / 01:50 09:37:28

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:44 00:01:44 03:23:07 199 51 2 - / - 09:39:13

Run 02:07:22 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6km 00:07:21 00:07:21 03:30:29 672 90 7 13.03 / 04:36 09:46:35
Run 5.1km 00:17:56 00:25:18 03:48:25 593 76 4 12.09 / 04:57 10:04:31
Run 8.4km 00:24:33 00:49:51 04:12:59 759 111 10 10.1 / 05:56 10:29:05
Run 10.3km 00:10:18 01:00:10 04:23:17 808 124 13 10.27 / 05:50 10:39:23
Run 12km 00:10:02 01:10:12 04:33:19 821 124 13 10.25 / 05:51 10:49:25
Run 15.5km 00:22:59 01:33:11 04:56:19 833 132 13 9.97 / 06:00 11:12:25
Run 18.7km 00:22:52 01:56:04 05:19:12 781 118 11 9.66 / 06:12 11:35:17
Run 20.7km 00:09:05 02:05:09 05:28:17 776 120 11 9.92 / 06:02 11:44:23
Run 21.1km 00:02:12 02:07:22 05:30:29 775 120 11 9.93 / 06:02 11:46:35