13th November 2022 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2022)

Sarah THOMAS (#49)
Finished
TIME:  04:34:55
Place
133  OF 1205
Female
17  OF 265
Pro
11  OF 13

Swim 00:32:23 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:01 00:00:01 00:00:01 20 10 10 - / - 06:07:00
Swim 1.9km 00:32:23 00:32:23 00:32:24 345 59 12 3.51 / 17:03 06:39:24

T1 00:03:05 0.20km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:05 00:03:05 00:35:30 34 10 10 - / - 06:42:30

Cycle 02:27:33 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 1.8km 00:03:32 00:03:32 00:39:03 202 22 12 30.44 / 01:58 06:46:02
Bike 12.5km 00:16:20 00:19:53 00:55:23 251 25 13 37.7 / 01:35 07:02:23
Bike 24.5km 00:18:37 00:38:31 01:14:01 201 21 12 38.16 / 01:34 07:21:01
Bike 36.1km 00:19:48 00:58:20 01:33:50 203 21 11 37.13 / 01:36 07:40:50
Bike 47.3km 00:17:04 01:15:24 01:50:54 222 22 12 37.63 / 01:35 07:57:54
Bike 57.4km 00:16:29 01:31:54 02:07:24 224 22 12 35.71 / 01:40 08:14:24
Bike 70.2km 00:19:37 01:51:31 02:27:01 219 22 12 37.76 / 01:35 08:34:01
Bike 81.7km 00:21:04 02:12:36 02:48:06 231 22 12 36.96 / 01:37 08:55:06
Bike 90km 00:14:57 02:27:33 03:03:03 221 23 12 36.59 / 01:38 09:10:03

T2 00:01:28 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:28 00:01:28 03:04:32 82 22 8 - / - 09:11:32

Run 01:30:22 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.6km 00:06:03 00:06:03 03:10:35 153 16 11 15.83 / 03:47 09:17:35
Run 5.1km 00:14:31 00:20:35 03:25:07 124 16 11 14.86 / 04:02 09:32:07
Run 8.4km 00:16:18 00:36:53 03:41:25 112 14 11 13.66 / 04:23 09:48:25
Run 10.3km 00:06:33 00:43:26 03:47:58 107 13 11 14.22 / 04:13 09:54:58
Run 12km 00:06:46 00:50:12 03:54:45 101 12 11 14.33 / 04:11 10:01:44
Run 15.5km 00:14:46 01:04:58 04:09:31 97 11 10 14.31 / 04:11 10:16:30
Run 18.7km 00:16:46 01:21:45 04:26:17 89 11 10 13.72 / 04:22 10:33:17
Run 20.7km 00:06:53 01:28:38 04:33:10 90 11 10 14.01 / 04:16 10:40:10
Run 21.1km 00:01:44 01:30:22 04:34:55 91 11 10 14 / 04:17 10:41:54