13th November 2022 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2022)

Shane MOON (#480)
Finished
TIME:  05:17:24
Place
487  OF 1205
Male
429  OF 940
45-49
41  OF 105

Swim 00:32:30 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:15:38
Swim 1.9km 00:32:30 00:32:30 00:32:30 349 290 25 3.5 / 17:06 06:48:08

T1 00:06:10 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:10 00:06:10 00:38:40 723 574 60 - / - 06:54:18

Cycle 02:29:30 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.8km 00:03:52 00:03:52 00:42:33 548 488 57 27.81 / 02:09 06:58:11
Bike 12.5km 00:16:18 00:20:11 00:58:51 309 278 32 37.13 / 01:36 07:14:30
Bike 24.5km 00:20:06 00:40:17 01:18:58 351 317 34 36.47 / 01:38 07:34:36
Bike 36.1km 00:20:46 01:01:04 01:39:44 340 306 30 35.46 / 01:41 07:55:22
Bike 47.3km 00:16:25 01:17:30 01:56:10 312 282 27 36.61 / 01:38 08:11:48
Bike 57.4km 00:16:29 01:33:59 02:12:39 287 262 26 34.91 / 01:43 08:28:17
Bike 70.2km 00:19:40 01:53:39 02:32:19 270 245 23 37.05 / 01:37 08:47:58
Bike 81.7km 00:20:50 02:14:30 02:53:10 264 240 21 36.44 / 01:38 09:08:48
Bike 90km 00:15:00 02:29:30 03:08:10 253 229 19 36.11 / 01:39 09:23:49

T2 00:03:56 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:56 00:03:56 03:12:07 982 768 85 - / - 09:27:45

Run 02:05:17 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:07:39 00:07:39 03:19:46 789 678 65 12.53 / 04:47 09:35:25
Run 5.1km 00:20:41 00:28:20 03:40:27 868 732 77 10.79 / 05:33 09:56:06
Run 8.4km 00:23:07 00:51:27 04:03:35 834 707 71 9.79 / 06:07 10:19:13
Run 10.3km 00:08:58 01:00:26 04:12:34 823 698 70 10.22 / 05:52 10:28:12
Run 12km 00:08:56 01:09:23 04:21:30 793 676 69 10.37 / 05:46 10:37:09
Run 15.5km 00:20:46 01:30:09 04:42:17 758 646 66 10.31 / 05:49 10:57:55
Run 18.7km 00:23:39 01:53:48 05:05:56 740 629 64 9.85 / 06:05 11:21:34
Run 20.7km 00:09:14 02:03:03 05:15:10 741 629 64 10.09 / 05:56 11:30:49
Run 21.1km 00:02:14 02:05:17 05:17:24 739 628 64 10.1 / 05:56 11:33:03